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Accompagné par Missy et David Hartley, le programme associe yoga, ateliers de transformation et temps généreux de réflexion personnelle. L’approche laisse aussi une belle place à la liberté, afin que chacun puisse façonner une partie de son expérience selon ses besoins et son état du moment.

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En Costa Rica, Cristiane Machado vous invite à vivre une semaine entièrement dédiée à la reconnexion avec cette voix que vous avez peut-être trop longtemps retenue. Cette retraite de bien-être offre une véritable parenthèse loin du rythme habituel, pour quitter les attentes de la performance et revenir à une expression plus sincère, plus libre. Au fil des jours, vous serez accompagné(e) dans une expérience pensée pour soutenir la voix tout en favorisant un profond apaisement du système nerveux et un meilleur alignement intérieur.

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Plus qu’une simple escapade, cette retraite crée un cadre propice à la présence, à l’écoute de soi et à l’expression authentique. Elle ouvre un espace pour assouplir les anciens schémas, laisser émerger ce qui n’a pas encore été dit et explorer une manière plus entière d’habiter sa voix. Dans la beauté apaisante du Costa Rica, les participants peuvent s’attendre à une atmosphère régénérante, douce et inspirante, propice au renouvellement et à la guérison.

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Ateliers à Montezuma

Ateliers à Montezuma