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Ce parcours propose une exploration ciblée du shamatha du Mahamudra, une approche méditative qui ouvre l’espace intérieur nécessaire pour observer la nature de l’esprit avec clarté et présence. Les participants y découvrent les instructions classiques issues de Moonbeams of Mahamudra de Dakpo Tashi Namgyal, un texte ancien, fondamental et particulièrement complet au sein de cette tradition.

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Pensé pour celles et ceux qui souhaitent approfondir leur pratique contemplative, ce cours offre un cadre à la fois rigoureux et accessible pour étudier ces enseignements et les intégrer de manière concrète. L’ambiance se veut introspective, propice à l’attention silencieuse, à l’examen attentif et à un lien plus direct avec les bases de la méditation. Que vous poursuiviez une pratique déjà établie ou que vous abordiez ce sujet avec une curiosité sincère, cette retraite vous invite à entrer dans l’une des lignées les plus respectées de la sagesse et de la conscience.

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Chaque quatrième dimanche du mois, les participants sont invités à prolonger leur venue après la pratique du matin afin de participer à l’entretien du centre urbain. Cette séance de nettoyage, menée par des bénévoles, offre une manière simple et concrète de soutenir le lieu partagé où la communauté se retrouve pour pratiquer, échanger et évoluer ensemble.

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Grâce à une liste de tâches clairement définie et à l’accompagnement d’un volontaire chargé de coordonner le déroulement, l’organisation se veut à la fois fluide et efficace. Ensemble, les participants contribuent à remettre de l’ordre dans l’espace, à enlever la poussière et les petits désagréments du quotidien, tout en préservant une atmosphère accueillante pour celles et ceux qui viendront ensuite.

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Merci de donner de votre temps et de votre énergie pour aider à maintenir un espace de pratique propre, paisible et harmonieux.

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Ouvert à toutes et à tous, ce groupe d’étude propose un espace bienveillant pour aborder la mort et le mourir à travers des échanges guidés et des temps de réflexion partagée. Les rencontres se déroulent sur Zoom et sont accessibles sur invitation par e-mail protégée par mot de passe, afin de préserver un cadre plus intime, calme et concentré pour chaque participant.

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Cette initiative offre l’occasion d’explorer un sujet délicat et essentiel dans un environnement soutenant, où chacun peut écouter, poser ses questions et enrichir sa compréhension au contact des autres. Que vous veniez avec une expérience personnelle, un intérêt professionnel ou simplement l’envie d’en apprendre davantage, ce groupe accueille des perspectives variées et favorise un dialogue sincère, respectueux et constructif.

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C’est une belle occasion pour les enfants de vivre une matinée structurée dans un environnement bienveillant, pendant que les adultes peuvent rester à proximité en toute tranquillité. À noter : au moins un parent ou tuteur doit être présent au KCC chaque fois qu’un enfant participe au programme.

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Cette retraite propose une immersion accessible dans les enseignements classiques du Lojong, souvent présenté comme un véritable « entraînement de l’esprit ». Dans ce nouveau cycle, l’accent sera mis à la fois sur la pratique et sur l’intégration, afin de faire résonner ces sagesses intemporelles dans l’expérience concrète du quotidien.

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À travers des temps de réflexion et des échanges partagés, les participants exploreront les aphorismes du Lojong et la manière dont leurs enseignements peuvent éclairer les réalités de la vie moderne. Le parcours offre un cadre propice pour approfondir sa compréhension, affiner sa présence attentive et cultiver davantage de clarté et de stabilité face aux défis comme aux opportunités de chaque jour.

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Pensé comme un cheminement d’apprentissage vivant et inspirant, ce programme s’adresse à toute personne curieuse de sagesse bouddhiste, de développement intérieur et d’une mise en pratique concrète des enseignements contemplatifs.

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Entrez dans un espace doux et créatif où les mots deviennent un chemin de retour vers soi et vers les autres. Cet atelier centré sur le cœur vous invite à ralentir, à écouter avec attention et à découvrir comment la poésie peut ouvrir la voie vers la guérison, la grâce, le pardon, la joie et davantage de fluidité.

\n\n

Dans une approche à la fois ludique et introspective, les participants prendront le temps d’explorer des mots capables d’éveiller des prises de conscience et d’apporter du réconfort, tout en laissant émerger une signification personnelle et un lien partagé. Que vous veniez pour écrire, lire ou simplement recevoir, vous trouverez ici une atmosphère paisible et accueillante, propice à une exploration en profondeur.

\n\n

Cette expérience inspirante encourage la présence, l’ouverture et un regard renouvelé sur le pouvoir des mots. C’est une invitation à faire une pause, à réfléchir et à rencontrer, au passage, de discrets instants de beauté.

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Lama Eric accompagne cette pratique de Chenrezi lors des premiers dimanches en alternance, pour une matinée douce et centrée sur l’essentiel, de 9h00 à 12h30. Dans un cadre bienveillant, cette retraite d’une demi-journée invite à entrer progressivement dans la présence, à cultiver l’attention et à approfondir sa relation à Chenrezi à travers une pratique guidée avec clarté et simplicité.

\n\n

La rencontre se prolonge ensuite autour d’un déjeuner partagé de type potluck, offrant un temps convivial pour échanger, se poser et savourer la dimension communautaire de l’expérience. Ouvert à toutes et à tous, cet événement accueille aussi bien les personnes découvrant Chenrezi que les pratiquants plus expérimentés. C’est une belle occasion de vivre un moment de pratique significatif, dans une atmosphère soutenante, accessible et chaleureuse.

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Ouverte à toutes et à tous, cette session conviviale s’adresse à celles et ceux qui souhaitent en savoir plus sur KCC et sur les programmes proposés sur place. C’est un moment simple et chaleureux pour faire connaissance avec la communauté, découvrir l’esprit du lieu et mieux comprendre la variété des activités accessibles aux nouveaux visiteurs comme aux habitués.

\n\n

À noter : cet événement a été déplacé du jeudi soir au deuxième dimanche de chaque mois, juste après la méditation et l’échange du matin. Ce nouvel horaire permet de prolonger naturellement l’atmosphère paisible de la matinée et d’enchaîner avec un temps d’information et de rencontre en toute fluidité.

\n\n

Que vous découvriez KCC pour la première fois ou que vous souhaitiez simplement clarifier les différentes propositions, cette session offre un cadre bienveillant pour poser vos questions et créer un premier lien avec le centre, dans une ambiance détendue et accueillante.

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Ateliers à Portland

Ateliers à Portland