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Cette première étape vers la certification en Clarity Breathwork™ (anciennement Rebirthing) ouvre un espace puissant de transformation personnelle et d’évolution professionnelle. Au fil de cette formation immersive, les participants découvrent comment se soutenir eux-mêmes, tout en apprenant à accompagner d’autres personnes grâce à des séances quotidiennes de Clarity Breathwork™.

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Le programme alterne pratiques sur terre et dans l’eau, et s’enrichit de musique vivante sacrée, de méditation, de processus d’introspection, de mouvement et de temps passé en pleine nature. Chaque proposition a été pensée pour favoriser le relâchement, la clarté intérieure et un sentiment profond de renouveau.

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Vivez une expérience de breathwork pensée pour vous aider à ralentir, à vous reconnecter et à laisser davantage d’espace à l’intérieur de vous. Guidée par Mitch, cette séance vous propose d’explorer le souffle comme un outil à la fois simple et profond, au service de la présence, du relâchement et de l’équilibre intérieur.

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Que vous découvriez le breathwork pour la première fois ou que vous pratiquiez déjà, vous serez accueilli dans une atmosphère bienveillante et accessible. L’approche invite à affiner l’écoute du corps, du mental et de la respiration, tout en soutenant un véritable retour à soi. Au fil de la séance, chacun peut trouver davantage de clarté, de détente et une sensation renouvelée de vitalité.

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Breathwork à Nicoya

Breathwork à Nicoya