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Conçue pour celles et ceux qui souhaitent se reposer, se ressourcer et retrouver de l’élan, l’expérience invite à ralentir, à respirer pleinement et à consacrer du temps à l’équilibre intérieur. Grâce à l’accompagnement des facilitatrices, cette retraite ouvre un espace propice pour approfondir sa relation au yoga et renouer avec une manière de vivre plus alignée et plus sereine.

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Conçue pour celles et ceux qui recherchent davantage d’équilibre, de clarté et de renouveau, cette expérience laisse de l’espace au yoga, à la détente et à une présence intérieure plus fine. Dans la douceur du cadre de Chiang Mai, chaque moment favorise le repos, la réflexion et des échanges authentiques, au rythme d’une atmosphère apaisante et inspirante.

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Ananda cours de yoga