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Vivez une parenthèse de yoga en plein air pensée pour renforcer le lien avec les personnes qui vous sont chères. Dans l’ambiance paisible d’un parc, cette séance propose des pratiques simples à deux, idéales pour cultiver la confiance, la connexion et le mouvement partagé en toute douceur.

\n\n

Que vous veniez avec votre enfant, votre partenaire ou votre meilleur ami, cette expérience offre un beau moment de complicité et de soutien mutuel. Ouverte à tous les niveaux, elle convient aussi bien aux personnes qui découvrent le yoga qu’à celles qui souhaitent enrichir leur pratique.

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Animée par Victoria Brunacci, directrice Synergy, la classe se déroule à South Point Park et s’inscrit dans le cadre des ateliers ouverts de Teacher Training. Les participants peuvent également explorer une sélection de thèmes variés, parmi lesquels Ayurveda, Anatomy, Adjustments, Thai Stretch, Vegan Talk, Partner Yoga, et bien plus encore.

\n\n

Tarifs : 1 pour 90 $, 2 pour 100 $.

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Plongez dans l’univers des Bandhas, ces verrous énergétiques du corps, et du Pranayama, l’art d’amplifier la force vitale par le souffle. Ensemble, ces pratiques créent une expérience puissante, à la fois physique et subtile, qui peut favoriser davantage d’énergie, de présence et de connexion intérieure lorsqu’elles sont abordées avec intention et conscience.

\n\n

Animé par la Directrice Synergy Victoria Brunacci, cet atelier propose une exploration guidée de plusieurs techniques de respiration, pensées pour s’adapter à différents besoins d’élèves et accompagner diverses problématiques de santé. Conçu pour les enseignants ainsi que pour les pratiquants engagés, il offre une occasion précieuse d’approfondir sa compréhension du souffle et de découvrir comment l’intégrer de manière concrète dans sa pratique.

\n\n

Crédits de formation continue avec Yoga Alliance

Valable pour 300HRS YTT
Certificat CEUS

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Cours de yoga À Miami Beach

Cours de yoga À Miami Beach