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Cette retraite de yoga propose une parenthèse douce pour retrouver l’équilibre, cultiver la présence et apaiser le mental. Dans un cadre bienveillant, chacun est invité à s’éloigner du rythme quotidien pour entrer dans une pratique plus consciente, centrée sur l’écoute de soi et la respiration.

\n\n

Que vous souhaitiez approfondir votre cheminement yoga ou simplement vous offrir un moment de recentrage, cette expérience favorise le retour à l’essentiel. Les séances se déroulent dans une atmosphère chaleureuse et inspirante, propice au relâchement, à la fluidité et à une sensation d’harmonie intérieure.

\n\n

Pensé pour les personnes sensibles au bien-être, à la pleine conscience et au développement personnel, ce rendez-vous rassemble les dimensions les plus nourrissantes du yoga. C’est une invitation à faire une pause, à se ressourcer et à ressentir les bienfaits d’une pratique partagée, tout en douceur.

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Cours de yoga à Nevada City

Cours de yoga à Nevada City