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Cette rencontre est ouverte aussi bien aux débutants qu’aux pratiquants expérimentés. Chacun peut y venir tel qu’il est, sans attente particulière. Portée par une pratique de pleine conscience simple et accessible, ainsi que par la présence stable d’un enseignant expérimenté, la séance offre un cadre bienveillant propice à la clarté, au calme intérieur et à une connexion plus profonde avec l’instant présent.

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Vivez une occasion rare de partager du temps avec Tulku Migmar Tsering dans un cadre propice à la réflexion, au silence intérieur et à une connexion authentique. Cette retraite invite à quitter le rythme habituel du quotidien pour entrer dans un espace plus posé, plus ressourçant, guidé par la présence d’un enseignant expérimenté.

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Tout au long de la retraite, les participants découvriront une atmosphère paisible et accueillante, favorable à la pleine conscience et à une exploration intérieure plus profonde. C’est un moment idéal pour celles et ceux qui recherchent le calme, le recueillement et une parenthèse de sérénité, mais aussi pour toute personne souhaitant s’immerger dans un environnement de retraite apaisant. Entre présence, apprentissage et renouvellement, cette expérience offre une pause douce et précieuse loin de l’agitation de la vie quotidienne.

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Avec Tulku Migmar Tsering

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retraite de méditation À Cooperstown