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Offrez-vous une parenthèse régénérante lors de cette retraite yoga et bien-être de 5 nuits au Costa Rica, guidée par Crystal Welsh RN, coach en santé holistique et spécialiste de la gestion du stress, avec Inner Journeys. Pensée pour soutenir à la fois le corps et l’esprit, cette expérience invite à ralentir, à faire une pause et à renouer avec soi-même dans un environnement tropical apaisant.

\n\n

Au fil du séjour, Crystal proposera une approche harmonieuse mêlant mouvements guidés, exploration libre et temps de réflexion, afin de créer un cadre à la fois structuré et fluide. Vous profiterez d’un équilibre soigneusement pensé entre yoga, pratiques de bien-être et moments personnels, le tout porté par l’atmosphère sereine du superbe AmaTierra Retreat.

\n\n

Ce qui est inclus :

5 nuits d’hébergement au magnifique AmaTierra Retreat

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Retraite en nature à Turrubares