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Pendant 6 jours, cette retraite suit l’itinéraire vers Pampelune et propose une expérience intense, faite de mouvement, de réflexion et de renouveau. Connue sous le nom de The Breakthrough, elle inclut le défi du passage des Pyrénées, offrant un cadre marquant où l’effort physique se transforme en clarté mentale.

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Pensée comme un véritable reset, cette retraite invite à quitter le rythme habituel du quotidien pour se reconnecter à soi au fil du chemin. Jour après jour, les participants sont amenés à ralentir, à respirer pleinement et à vivre le paysage d’une manière qui favorise la pleine conscience et l’évolution personnelle.

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Entre esprit d’aventure et calme intérieur, cette retraite de 6 jours s’adresse à celles et ceux qui souhaitent repartir sur de nouvelles bases, retrouver une présence plus profonde et avancer vers un renouveau authentique, pas à pas.

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L’Intégration est une retraite de 12 jours pensée pour offrir au Camino une conclusion profonde et harmonieuse. Le programme comprend le trajet vers Logroño, puis trois journées consacrées à la découverte de La Rioja, l’une des régions viticoles les plus renommées d’Espagne, à travers ses vins, sa gastronomie et sa culture.

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Entre déplacements, temps de réflexion et exploration locale, cette retraite invite à ralentir et à s’imprégner pleinement de l’atmosphère du lieu. Les participants vivront une expérience où le voyage se mêle à la contemplation, dans un rythme doux qui laisse place à la connexion, à la présence et à l’intégration de ce qui a été traversé sur le Camino.

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Axée sur l’art de vivre riojan, la cuisine de terroir et l’immersion culturelle, cette retraite s’adresse à celles et ceux qui souhaitent prolonger leur aventure au-delà du sentier et découvrir toute la richesse de La Rioja dans un cadre plus paisible et inspirant.

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retraite santé et bien-être À Bajamar