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Avec l’équipe Tuscan Fitness Team

Dates flexibles

Hotel La Forra

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Cette retraite bien-être vous invite à trouver votre propre rythme dans le cadre paisible de l’Hotel La Forra. Grâce à des dates flexibles, vous choisissez votre arrivée et la durée de votre séjour, afin de composer une expérience parfaitement adaptée à votre agenda et à vos envies du moment.

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Le programme mêle harmonieusement yoga, fitness, randonnées et relaxation profonde, pour alterner mouvement et récupération dans une atmosphère apaisante. Entre deux séances, vous pourrez vous détendre au bord de la piscine, profiter d’un match de tennis ou partir explorer les environs lors de marches vivifiantes.

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Les repas sains et savoureux servis au restaurant de l’hôtel viennent compléter cette parenthèse ressourçante, pensée pour nourrir le corps autant que l’esprit. Que vous souhaitiez vous recentrer, rester actif ou simplement ralentir, cette retraite offre un séjour flexible, accueillant et équilibré.

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Chaque journée est accompagnée de repas sains, pensés pour soutenir votre bien-être du matin au soir et vous permettre de profiter pleinement de l’expérience. Les dates d’arrivée flexibles simplifient l’organisation du séjour et laissent toute la place à l’essentiel : vivre ce temps pour soi en toute sérénité. Que vous souhaitiez approfondir votre pratique du yoga, rester actif dans un décor inspirant ou simplement vous accorder une pause régénérante, cette retraite en Toscane offre un environnement stimulant et ressourçant.

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retraite santé et bien-être à Montegonzi