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Entrez dans un espace où le mouvement devient un chemin de retour à soi. Cette expérience vous invite à explorer le mouvement conscient et l’immobilité intérieure, afin de renouer avec la sagesse de votre corps. Guidé à travers la conscience corporelle, le souffle, des mouvements doux et la danse, vous serez amené à vous déposer dans l’instant présent et à cultiver une confiance plus profonde dans le temple de votre être.

\n\n

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Retraites de breathwork à Nicoya