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L’Intégration est une retraite de 12 jours pensée pour offrir au Camino une conclusion profonde et harmonieuse. Le programme comprend le trajet vers Logroño, puis trois journées consacrées à la découverte de La Rioja, l’une des régions viticoles les plus renommées d’Espagne, à travers ses vins, sa gastronomie et sa culture.

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Entre déplacements, temps de réflexion et exploration locale, cette retraite invite à ralentir et à s’imprégner pleinement de l’atmosphère du lieu. Les participants vivront une expérience où le voyage se mêle à la contemplation, dans un rythme doux qui laisse place à la connexion, à la présence et à l’intégration de ce qui a été traversé sur le Camino.

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Axée sur l’art de vivre riojan, la cuisine de terroir et l’immersion culturelle, cette retraite s’adresse à celles et ceux qui souhaitent prolonger leur aventure au-delà du sentier et découvrir toute la richesse de La Rioja dans un cadre plus paisible et inspirant.

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Vivez une parenthèse de recentrage et de transformation intérieure lors de cette retraite de 14 jours et 13 nuits, du 29 mai au 11 juin 2026. Pensée pour celles et ceux qui souhaitent parcourir le Camino tout en se reconnectant à eux-mêmes, cette expérience associe chaque matin yoga Kriya, méditation en marchant et cercles sacrés dans une atmosphère bienveillante et consciente.

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Jour après jour, le rythme s’apaise et laisse davantage de place à la respiration, à l’écoute et à l’essentiel. La marche devient alors un véritable prolongement de la pratique, ouvrant un espace propice à la clarté, à la présence et à une meilleure connaissance de soi. L’alternance entre yoga, méditation et temps de partage en groupe crée un cadre inspirant, à la fois intime et soutenant.

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Plus qu’un simple voyage, cette retraite invite à vivre le Camino comme une expérience profondément personnelle : un temps pour se réinitialiser, se ressourcer et revenir à soi.

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Pendant 6 jours, cette retraite suit l’itinéraire vers Pampelune et propose une expérience intense, faite de mouvement, de réflexion et de renouveau. Connue sous le nom de The Breakthrough, elle inclut le défi du passage des Pyrénées, offrant un cadre marquant où l’effort physique se transforme en clarté mentale.

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Pensée comme un véritable reset, cette retraite invite à quitter le rythme habituel du quotidien pour se reconnecter à soi au fil du chemin. Jour après jour, les participants sont amenés à ralentir, à respirer pleinement et à vivre le paysage d’une manière qui favorise la pleine conscience et l’évolution personnelle.

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Entre esprit d’aventure et calme intérieur, cette retraite de 6 jours s’adresse à celles et ceux qui souhaitent repartir sur de nouvelles bases, retrouver une présence plus profonde et avancer vers un renouveau authentique, pas à pas.

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Pendant 10 jours, jusqu’à Logroño, cette retraite immersive invite à approfondir sa pratique tout en traversant les paysages du nord de l’Espagne. Pensée comme une expérience porteuse de sens, elle offre un cadre propice au recentrage, à la réflexion et à une progression vécue avec intention.

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Au fil des journées, les participants découvrent un équilibre harmonieux entre mouvement, pleine conscience et temps partagés. Le rythme du Camino accompagne chaque étape et crée un espace idéal pour ralentir, se reconnecter à soi et laisser émerger une sensation de clarté intérieure. Le trajet vers Logroño soutient à la fois le voyage extérieur et l’exploration personnelle.

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Dans ce décor naturel, chaque pas contribue à une dynamique de présence et de transformation. Cette retraite permet de s’éloigner des habitudes du quotidien pour retrouver une cadence plus ancrée, où le chemin lui-même devient une partie essentielle de la pratique.

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Retraites À Bajamar

Retraites À Bajamar