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Portée par la présence apaisante de la nature, cette immersion offre un espace précieux pour s’éloigner des exigences du jour à jour et revenir à un rythme plus ancré. Les pratiques, à la fois douces et porteuses de sens, s’entrelacent pour aider à réduire le stress, soutenir le système immunitaire et nourrir le corps autant que l’esprit. C’est aussi une belle occasion d’explorer un mode de vie yogique de manière simple, accessible et profondément ressourçante.

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Que vous veniez chercher du renouveau, de l’inspiration ou simplement une pause loin de l’agitation, cette retraite propose une introduction attentive à la sagesse ancienne appliquée à la vie moderne.

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Guidé avec douceur, ce temps offre un espace pour apprendre à se rencontrer pleinement, tel que l’on est, et à accueillir chaque instant avec bienveillance plutôt qu’avec jugement. C’est une parenthèse précieuse pour s’éloigner des exigences du quotidien et revenir vers une manière d’être plus posée, plus attentive et plus compatissante.

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Retraites en Phénicie

Retraites en Phénicie