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Que vous ayez besoin d’informations pratiques, d’un éclairage sur le programme ou simplement d’un premier contact avant de prendre votre décision, n’hésitez pas à nous écrire. Nous avons à cœur de rendre cette démarche simple, accueillante et fluide, pour vous offrir une expérience claire dès le départ.

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Contactez-nous pour ouvrir la conversation et recevoir toutes les informations utiles.

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Vous y découvrirez une sélection variée de retraites, allant de week-ends apaisants à des séjours plus immersifs. Selon vos intentions, vous pourrez choisir un temps dédié au yoga, à la méditation, au breathwork, ou simplement à une reconnexion plus profonde à vous-même. Chaque proposition invite à retrouver l’équilibre, à se régénérer et à s’éloigner, le temps de quelques jours, des habitudes du quotidien.

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Explorez les dates à venir, comparez les différentes options et laissez-vous inspirer par l’expérience qui résonne le plus avec vous. Ce calendrier devient ainsi un point de départ idéal pour avancer vers davantage de repos, de réflexion et de bien-être personnel.

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Que vous souhaitiez vous offrir un temps de pause, renouer avec vous-même ou découvrir la navigation sous un angle plus sensible, ce programme crée un cadre idéal pour ralentir et respirer pleinement. Au programme : de grands horizons, l’air marin vivifiant et un environnement paisible qui invite naturellement à la présence et à la détente. Une expérience pensée pour celles et ceux qui aiment voyager avec conscience, dans un esprit léger et inspirant.

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Disponible dès maintenant, cette aventure offre l’occasion de vivre la mer Baltique autrement et de repartir avec des souvenirs façonnés par le calme, l’élan du mouvement et la beauté du large.

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Retraites à Ounara

Retraites à Ounara