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Tous les participants auront l’occasion de découvrir le Machu Picchu en train. Celles et ceux qui optent pour l’itinéraire prolongé poursuivront ensuite avec une randonnée supplémentaire de 4 jours à travers les Andes. Ce parcours plus long comprend également un moment au lever du soleil à la porte sacrée du Soleil des Incas, un temps fort profondément marquant de cette retraite.

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Le programme réunit des expériences variées et soigneusement choisies pour favoriser l’introspection, le renouveau et un sentiment de connexion plus authentique. Dans un cadre ressourçant, vous évoluerez au rythme d’instants de mouvement, de silence et de partage, propices à ralentir et à revenir à l’essentiel.

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Accordez-vous une parenthèse loin du rythme du quotidien et plongez dans une semaine entièrement dédiée au repos, à l’introspection et au renouveau. Dans le cadre paisible de Naturalia, cette retraite crée un espace doux pour ralentir, respirer pleinement et revenir à votre monde intérieur.

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Pendant 7 jours, les journées s’articulent autour d’une pratique apaisante de yoga et de méditation, dans une atmosphère propice à l’équilibre du corps et de l’esprit. Le cadre bienveillant encourage à relâcher les tensions, calmer le mental et cultiver une présence plus profonde à soi-même, au fil du séjour.

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Que vous recherchiez le silence, davantage de clarté ou simplement un temps pour vous ressourcer, cette retraite vous invite à évoluer dans un environnement serein où le bien-être passe avant tout. Une belle occasion de faire une pause, de vous recentrer et de repartir plus ancré, régénéré et reconnecté à vous-même.

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retraite de méditation au Pérou

retraite de méditation au Pérou