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Entre nature, communauté et douceur de vivre, cette retraite est une invitation à faire une vraie pause, loin du quotidien, pour revenir à soi dans un environnement ressourçant.

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Au cœur de la végétation luxuriante du Costa Rica, cette retraite de 5 nuits a été imaginée comme une parenthèse pour ralentir, respirer et se recentrer. Entre yoga, pilates, soleil généreux, cuisine nourrissante et énergie positive, chaque instant est pensé pour vous aider à quitter le rythme du quotidien et à retrouver un vrai sentiment d’équilibre.

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Du premier matin jusqu’au dernier jour, l’expérience invite à alterner mouvement, repos et pleine présence dans une ambiance apaisante et inspirante. Que vous souhaitiez renouveler votre routine, profiter d’un cadre magnifique ou simplement déconnecter pour mieux vous recentrer, cette retraite offre un espace propice au lâcher-prise. Entouré(e) par la nature et porté(e) par une belle énergie collective, vous repartirez avec une sensation de légèreté, de clarté et de reconnexion à vous-même.

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Retraite de yoga à Alajuela