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Yoga & Hike - Hotel Balance

Organisatrice : Elisa Solymar

Cette retraite propose une parenthèse ressourçante où la pratique du yoga rencontre l’énergie vivifiante d’une randonnée guidée. Dans un cadre naturel paisible, vous êtes invité à bouger en douceur, à respirer pleinement et à vous reconnecter à vous-même, tout en profitant des bienfaits du plein air.

La séance de yoga crée un espace pour étirer le corps, relâcher les tensions et retrouver un état d’esprit plus serein, avant ou après la marche. La randonnée, quant à elle, apporte une touche d’aventure légère et une immersion apaisante dans la nature.

Accessible à toute personne en quête d’un moment équilibré entre mouvement doux, air frais et présence consciente, cette expérience offre une belle occasion de sortir du quotidien. Vous repartirez avec une sensation de légèreté, de recentrage et une inspiration renouvelée.

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Retraite de yoga à Salvan

Retraite de yoga à Salvan