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Rest, Relax & Reset : un week-end de bien-être au bord du lac, imaginé pour la femme qui porte trop de choses depuis trop longtemps. Cette retraite propose une parenthèse douce à celles qui tiennent tout ensemble au quotidien et s’accordent rarement le droit de ralentir.

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Dans un cadre paisible au bord de l’eau, l’expérience invite à s’éloigner des exigences du quotidien pour revenir à soi avec plus de légèreté. Vous y trouverez un espace propice au repos, à la détente et au renouveau intérieur, dans une atmosphère bienveillante, calme et enveloppante.

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C’est une invitation à relâcher la pression, à alléger le rythme et à savourer un temps qui vous appartient pleinement. Que vous veniez en quête de silence, de réflexion ou d’un véritable recentrage, ce week-end offre un environnement ressourçant où vous pourrez simplement être.

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À Port Stanley, ce week-end de retraite invite à laisser derrière soi le doute et à renouer avec une confiance profonde, souvent mise de côté au fil du quotidien. Dans un cadre bienveillant et inspirant, cette parenthèse a été pensée pour offrir un espace de pause, de réflexion et de reconnexion à soi, afin de nourrir une estime personnelle plus solide et plus sereine.

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Tout au long du séjour, les participants évolueront dans une atmosphère douce et soutenante, propice à l’introspection, à l’épanouissement et au renouveau. Cette expérience offre l’occasion de prendre du recul face aux pressions habituelles, d’y voir plus clair et de repartir avec un sentiment d’alignement renforcé. Que vous recherchiez un nouvel élan ou un moment ressourçant, cette retraite vous accompagne pour dépasser vos limites et vous rappeler la force qui est déjà en vous.

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Offrez-vous une parenthèse de bien-être avec cette séance d’une heure dédiée à l’harmonisation énergétique et à la relaxation profonde. Inspirée d’une technique de guérison japonaise ancestrale, cette expérience douce accompagne le relâchement des tensions accumulées par le stress, afin de favoriser davantage de légèreté, d’aisance et de connexion intérieure.

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Tout au long de la séance, vous évoluez dans une ambiance apaisante et enveloppante, propice au lâcher-prise. Le travail énergétique s’associe à un accompagnement réconfortant pour soutenir un apaisement à la fois physique et émotionnel. C’est un moment idéal pour ralentir, se recentrer et retrouver un lien plus conscient avec soi-même, dans un cadre serein et bienveillant.

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Durée : 1 heure

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Si vous ressentez encore le poids d’expériences passées et souhaitez avancer vers un mieux-être durable, cette série de séances offre un cadre bienveillant pour amorcer ce chemin. En associant thérapie par le son et méditation guidée, elle vous accompagne en douceur vers une détente profonde et un rééquilibrage intérieur, afin de favoriser l’élan naturel de guérison du corps.

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Conçue pour aider à relâcher ce qui a été accumulé au fil du temps, cette approche invite à retrouver davantage de calme, d’ancrage et de stabilité. Chaque rencontre crée un espace pour ralentir, apaiser le système nerveux et laisser émerger plus de légèreté, autant sur le plan physique qu’émotionnel.

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Proposée à Chatham, cette expérience de guérison s’adresse à toute personne en quête d’un soutien attentif et d’un environnement réparateur, propice à la récupération personnelle.

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Offrez-vous une parenthèse pour ralentir et vous déposer pleinement dans une expérience profondément régénérante. Les vibrations des bols chantants en cristal, du gong et du thunderboard composent une ambiance enveloppante, propice au relâchement, à la libération et au renouveau. Guidé avec douceur au fil de la méditation, vous pourrez plus facilement apaiser le stress, relâcher les tensions et créer un espace intérieur favorable au travail sur d’anciens schémas et des émotions retenues.

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Cette séance a été pensée pour accompagner vos besoins et vos intentions du moment, dans une approche attentive et bienveillante qui s’ajuste à votre état présent. En mêlant harmonieusement sonothérapie et méditation guidée, elle invite à vous reconnecter à vous-même, à retrouver un meilleur équilibre intérieur et à avancer avec davantage de clarté et de légèreté.

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Événements à Chatham