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Au cœur de la forêt tropicale costaricienne, cette retraite immersive vous propose une semaine placée sous le signe de l’aventure, de la connexion et d’une énergie profondément vivante. Pensée pour raviver la joie et renforcer le sentiment d’appartenance, elle offre une parenthèse ressourçante, loin du rythme habituel, dans un décor naturel d’une grande beauté.

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Au fil des jours, le mouvement, la nature et la culture locale s’entremêlent pour composer une expérience riche et mémorable. Chaque journée ouvre la voie à l’exploration, au repos et au partage de moments authentiques avec des personnes animées par les mêmes envies de découverte et de reconnexion, dans l’atmosphère vibrante du Costa Rica.

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Plus qu’un simple séjour, cette retraite crée un espace pour se retrouver, accueillir de nouvelles expériences et repartir avec une sensation d’ouverture, d’ancrage et de renouveau profond.

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Conçue par @zen_sicily et animée aux côtés d’Alida @kamlayoga et de Kris @kris_present_practices, cette retraite est née d’années d’écoute attentive.

\n\n

Elle s’adresse aux professeurs de yoga et aux professionnels du bien-être qui accompagnent, soutiennent et transmettent avec engagement au quotidien. Celles et ceux qui créent des espaces, fédèrent des communautés et portent de nombreuses responsabilités avec dévouement, tout en oubliant parfois de s’accorder une vraie pause.

\n\n

Du 27 au 30 juin 2026, Zen Sicily ouvre un long week-end pensé exclusivement pour les professeurs de yoga et les praticiens holistiques. L’occasion de ralentir, de se recentrer et de se laisser porter dans un cadre bienveillant.

\n\n

Au programme : pratiques de yoga, approches somatiques et créatives, repos généreux, cuisine nourrissante et temps libre, sans attente ni pression. Un espace précieux pour souffler, se ressourcer et retrouver de l’élan.

\n\n

Demandez le programme

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Du 30 août au 5 septembre 2026, cette retraite immersive invite à faire une vraie pause loin du rythme du quotidien, pour revenir à soi à travers des pratiques intentionnelles et des moments de repos. Dans un cadre paisible, BreathCamp offre un espace bienveillant pour ralentir, affiner sa présence et découvrir les bienfaits du breathwork guidé.

\n\n

Tout au long de la semaine, l’ambiance reste équilibrée et propice à la détente, à l’introspection et au renouveau personnel. Que vous souhaitiez recharger votre énergie, développer une plus grande pleine conscience ou simplement profiter d’un temps de ressourcement, cette retraite réunit les conditions idéales pour une transformation en douceur.

\n\n

Avec une approche chaleureuse et accueillante, BreathCamp vous invite à venir tel que vous êtes, puis à repartir plus aligné, apaisé et inspiré. Une parenthèse précieuse pour s’arrêter, respirer profondément et se reconnecter à l’essentiel.

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Avec l’équipe Tuscan Fitness Team

Dates flexibles

Hotel La Forra

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Cette retraite bien-être vous invite à trouver votre propre rythme dans le cadre paisible de l’Hotel La Forra. Grâce à des dates flexibles, vous choisissez votre arrivée et la durée de votre séjour, afin de composer une expérience parfaitement adaptée à votre agenda et à vos envies du moment.

\n\n

Le programme mêle harmonieusement yoga, fitness, randonnées et relaxation profonde, pour alterner mouvement et récupération dans une atmosphère apaisante. Entre deux séances, vous pourrez vous détendre au bord de la piscine, profiter d’un match de tennis ou partir explorer les environs lors de marches vivifiantes.

\n\n

Les repas sains et savoureux servis au restaurant de l’hôtel viennent compléter cette parenthèse ressourçante, pensée pour nourrir le corps autant que l’esprit. Que vous souhaitiez vous recentrer, rester actif ou simplement ralentir, cette retraite offre un séjour flexible, accueillant et équilibré.

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Événement bien-être en Italie

Événement bien-être en Italie