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Pendant 10 jours, jusqu’à Logroño, cette retraite immersive invite à approfondir sa pratique tout en traversant les paysages du nord de l’Espagne. Pensée comme une expérience porteuse de sens, elle offre un cadre propice au recentrage, à la réflexion et à une progression vécue avec intention.

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Au fil des journées, les participants découvrent un équilibre harmonieux entre mouvement, pleine conscience et temps partagés. Le rythme du Camino accompagne chaque étape et crée un espace idéal pour ralentir, se reconnecter à soi et laisser émerger une sensation de clarté intérieure. Le trajet vers Logroño soutient à la fois le voyage extérieur et l’exploration personnelle.

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Dans ce décor naturel, chaque pas contribue à une dynamique de présence et de transformation. Cette retraite permet de s’éloigner des habitudes du quotidien pour retrouver une cadence plus ancrée, où le chemin lui-même devient une partie essentielle de la pratique.

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Vivez une parenthèse de recentrage et de transformation intérieure lors de cette retraite de 14 jours et 13 nuits, du 29 mai au 11 juin 2026. Pensée pour celles et ceux qui souhaitent parcourir le Camino tout en se reconnectant à eux-mêmes, cette expérience associe chaque matin yoga Kriya, méditation en marchant et cercles sacrés dans une atmosphère bienveillante et consciente.

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Jour après jour, le rythme s’apaise et laisse davantage de place à la respiration, à l’écoute et à l’essentiel. La marche devient alors un véritable prolongement de la pratique, ouvrant un espace propice à la clarté, à la présence et à une meilleure connaissance de soi. L’alternance entre yoga, méditation et temps de partage en groupe crée un cadre inspirant, à la fois intime et soutenant.

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Plus qu’un simple voyage, cette retraite invite à vivre le Camino comme une expérience profondément personnelle : un temps pour se réinitialiser, se ressourcer et revenir à soi.

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Pensée comme un véritable reset, cette retraite invite à quitter le rythme habituel du quotidien pour se reconnecter à soi au fil du chemin. Jour après jour, les participants sont amenés à ralentir, à respirer pleinement et à vivre le paysage d’une manière qui favorise la pleine conscience et l’évolution personnelle.

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Tout au long du séjour, vous aurez l’occasion de renouer avec la nature, d’affiner votre pratique et de profiter de précieux moments de silence et de réflexion. Cette retraite a été conçue pour favoriser une meilleure santé et réduire le stress, tout en développant l’endurance, la souplesse et la force intérieure. Que vous souhaitiez vous régénérer, cultiver davantage de calme ou explorer une manière plus consciente de bouger et d’être, vous trouverez ici un cadre bienveillant propice à un véritable renouveau.

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Retraite en nature en Espagne

Retraite en nature en Espagne