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Au fil des séances, différentes approches et modalités de méditation sont explorées, afin d’offrir une expérience renouvelée chaque semaine. Que vous découvriez la méditation ou que vous pratiquiez déjà régulièrement, ce rendez-vous propose un cadre accessible et bienveillant pour approfondir votre pleine conscience et découvrir de nouvelles façons d’apaiser l’esprit.

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Venez comme vous êtes et offrez-vous une heure dédiée à la réflexion, à la relaxation et à une attention intérieure tout en douceur, dans un environnement paisible propice au ressourcement.

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Retraites à Manchester

Retraites à Manchester