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Animée par les facilitateurs de retraite expérimentés Siôn Jones et Rosanna Gordon, cette retraite de 5 jours invite à ralentir et à renouer avec soi-même au cœur des rythmes paisibles de la forêt. Chaque journée s’articule autour de pratiques de yoga et de méditation pensées pour cultiver la présence, l’équilibre et le calme intérieur, complétées par des marches de bain de forêt qui permettent de s’immerger pleinement dans l’environnement naturel.

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Les participants pourront également savourer une cuisine maison nourrissante, qui contribue à créer une atmosphère chaleureuse et profondément ancrée tout au long du séjour. Des temps de partage en communauté alterneront avec des moments de silence et de solitude, afin que chacun puisse vivre l’expérience à son propre rythme. Avec son déroulé harmonieux et réparateur, cette retraite unit mouvement, immobilité et nature pour offrir une parenthèse régénérante et pleine de sens.

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Nous sommes ravis d’accueillir à nouveau cette retraite inspirante mêlant mouvement, danse et breathwork avec Kikz Katika. Reconnue pour la profondeur de ses accompagnements, elle propose une approche à la fois intuitive et sensible, qui invite chacun à avancer à son rythme, au plus près de son propre chemin. Chaque retraite est pensée avec soin, chaleur et justesse, afin de créer une expérience à la fois enveloppante et profondément transformatrice.

\n\n

Au fil de cette retraite, les participants pourront s’offrir un espace bienveillant pour bouger librement, se relier à travers la danse et explorer le breathwork comme un outil de libération, de guérison et de renouveau. L’ambiance favorise l’ouverture, la présence et la transformation intérieure, tout en nourrissant un véritable sentiment de lien au sein du groupe. C’est toujours un privilège d’accueillir Kikz et les belles communautés qu’elle rassemble avec tant d’intention.

\n\n

Des places peuvent encore être disponibles.

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Offrez-vous une parenthèse de fin d’été placée sous le signe de la pratique approfondie, du ressourcement et du contact avec la nature, dans le cadre paisible de Vale de Moses. Guidée par Ilias Kousis, cette retraite annuelle est devenue un rendez-vous très attendu pour celles et ceux qui souhaitent s’éloigner du rythme du quotidien et vivre une expérience de yoga centrée, dans une atmosphère sereine.

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Au fil des journées, Ilias crée un environnement à la fois chaleureux et attentif, où chacun peut trouver l’équilibre entre espace personnel et pratique partagée. Ces retraites étant particulièrement demandées, il est conseillé de se renseigner le plus tôt possible afin de vérifier les disponibilités et les tarifs. Que vous connaissiez déjà ce lieu ou que ce soit votre première venue, cette retraite vous invite à ralentir, à vous régénérer et à savourer la douceur singulière de la fin d’été à Vale de Moses.

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Retraites À Amieira

Retraites À Amieira