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\n\n

Investment :

£25 pour participer à l’échange gift & receive
£60 pour une séance de soin d’une heure si vous souhaitez simplement recevoir

\n\n

Que vous veniez pour échanger, vous détendre ou profiter d’un moment de soin dédié, cette après-midi a été imaginée pour vous laisser apaisé, nourri et pleinement soutenu.

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\n\n

Pendant la séance, chaque participant est invité à s’allonger, à relâcher les tensions et à se laisser traverser par les sons résonnants. Cette immersion peut aider à apaiser le mental, à cultiver la pleine présence et à favoriser un sentiment d’équilibre intérieur et de renouveau. Pour beaucoup, c’est une parenthèse douce au rythme du quotidien, un moment propice au repos profond et à l’introspection.

\n\n

Animé par Sabina, ce rendez-vous propose une approche à la fois délicate et intense pour se reconnecter à soi à travers le son, le silence et la présence.

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Répéter 108 fois cette séquence traditionnelle crée une expérience à la fois exigeante et profondément ancrante. Au fil du mouvement et du souffle, chacun peut sentir la chaleur monter, l’attention se préciser et le mental s’apaiser. Le rythme régulier soutient la présence, l’endurance et un sentiment de renouveau, tout en laissant émerger une dimension méditative forte.

\n\n

Que vous veniez pour la force du collectif ou pour la qualité introspective de la pratique, cette rencontre au lever du jour invite à poser une intention claire et à commencer la journée dans une atmosphère calme, inspirante et harmonieuse.

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Retraites À Trefor

Retraites À Trefor