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Cette pratique dynamique de purification a été conçue pour soutenir à la fois le corps et l’esprit grâce à un mélange de techniques de yoga tantrique traditionnelles et non traditionnelles. Tonifiante et stimulante, cette séance favorise l’élimination des tensions tout en cultivant davantage de clarté, de concentration et de discernement intérieur. Au fil d’un enchaînement soutenu, vous explorerez des torsions profondes, des ouvertures du dos et des techniques de pranayama purifiantes, créant un véritable espace de relâchement et de renouveau.

\n\n

Idéale pour les pratiquants prêts à vivre une expérience plus intense, cette classe de niveau 2 offre une occasion puissante de faire monter la chaleur, d’approfondir la présence et de renouer avec le souffle. Grâce à son accent mis sur le mouvement de nettoyage et la respiration consciente, la pratique vous invite à repartir plus léger, recentré et en meilleure écoute de votre état intérieur.

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Ce service est actuellement indisponible ; n’hésitez pas à vous renseigner pour obtenir plus d’informations.

Rejoignez Tammy pour une masterclass puissante et intense, pensée pour éveiller l’énergie primordiale et renforcer la connexion à soi. Cette séance spéciale propose une expérience immersive à toute personne en quête d’une pratique de yoga transformatrice, favorisant l’activation intérieure, la présence et une vitalité renouvelée.

Sous la guidance de Tammy, les participants peuvent s’attendre à une séance ciblée et dynamisante, invitant à explorer plus profondément le souffle, le mouvement et la conscience. Que vous souhaitiez enrichir votre pratique ou simplement vivre l’intensité d’une séance de kundalini yoga dédiée, cet événement offre une occasion unique de vous reconnecter à votre énergie dans un cadre bienveillant.

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Plongez dans une expérience guidée de breathwork pensée pour vous aider à renouer avec votre corps, apaiser le mental et ouvrir un espace de conscience plus profond. Cette session immersive invite à découvrir la puissance du souffle conscient comme chemin vers le relâchement des tensions, le rééquilibrage intérieur et une plus grande clarté.

\n\n

Au fil de cette pratique intentionnelle, vous évoluerez dans une atmosphère douce et soutenante, propice à la présence, à l’introspection et à une transformation en douceur. Que vous soyez novice ou déjà familier de la pratique, cette expérience offre une approche accessible pour ralentir, vous recentrer et ressentir pleinement les bienfaits d’une conscience incarnée.

\n\n

Pensée pour celles et ceux qui souhaitent faire une pause significative dans le rythme du quotidien, cette session crée un moment privilégié pour respirer avec intention et se reconnecter à soi dans un cadre calme et accueillant.

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Offrez-vous une parenthèse profondément régénérante, pensée pour vous aider à ralentir, à vous recentrer et à renouer avec vous-même. Cette expérience Breathwork Journey + Sauna associe un travail respiratoire guidé à la chaleur enveloppante du sauna, pour accompagner le corps et l’esprit vers un véritable relâchement.

\n\n

Conçue comme un espace de libération et de renouveau, cette rencontre invite à déposer les tensions, à apaiser le mental et à offrir au système nerveux un temps de pause bienvenu. La séance de breathwork favorise l’ancrage, la présence et l’équilibre intérieur, tandis que le sauna vient prolonger cette sensation de douceur et de restauration, pour une impression de fraîcheur et de vitalité retrouvées.

\n\n

Que vous souhaitiez vous détendre, récupérer ou simplement vous accorder un moment pour souffler, cette expérience a été imaginée pour vous laisser à la fois apaisé(e), revitalisé(e) et profondément ressourcé(e).

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Cette pratique de yoga propose une approche attentive du mouvement, fondée sur une progression régulière et sur la conscience du souffle. Chaque posture se construit pas à pas, dans un rythme paisible qui permet au corps comme à l’esprit de s’installer dans une présence plus calme et plus concentrée.

\n\n

Pensée pour celles et ceux qui apprécient autant la structure que la fluidité, cette séance met l’accent sur des enchaînements soigneusement organisés. Au lieu d’aller rapidement d’une posture à l’autre, vous êtes invité à traverser chaque étape avec précision et attention, afin de vivre une expérience à la fois ancrante et dynamisante.

\n\n

Que vous souhaitiez approfondir votre pratique ou simplement savourer un moment plus posé et méditatif, cette approche offre un bel espace pour relier souffle, mouvement et présence intérieure. Une manière inspirante de développer force, clarté et harmonie, sur le tapis comme dans le quotidien.

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Tantra Vinyasa propose une expérience de yoga fluide et intentionnelle, où le mouvement s’accorde à la respiration et à la conscience du moment présent. Cette pratique invite à ralentir, à se reconnecter au corps et à avancer avec plus de clarté intérieure, dans un cadre propice à l’écoute de soi.

\n\n

Au fil d’une séquence dynamique de postures, la séance alterne engagement et douceur pour offrir une pratique équilibrée. Le rythme soutenu favorise la pleine présence, tout en soutenant une sensation d’ancrage, d’ouverture et de circulation énergétique. Que vous souhaitiez approfondir votre cheminement en yoga ou découvrir une approche plus consciente du mouvement, cette session crée un espace à la fois concentré et inspirant.

\n\n

Particulièrement adaptée aux personnes sensibles à une pratique attentive et centrée, Tantra Vinyasa réunit souffle, mouvement et présence dans une atmosphère à la fois revitalisante et régénérante.

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Cette séance propose une rencontre subtile entre la fluidité du vinyasa et la conscience plus profonde du tantra. Guidée avec intention, elle vous invite à respirer pleinement, à habiter chaque mouvement et à aborder le yoga comme un chemin vers la présence, l’énergie et l’équilibre intérieur.

\n\n

Pensée pour celles et ceux qui recherchent à la fois un engagement physique et une connexion plus consciente, cette pratique offre un enchaînement dynamique mais ancré. Elle soutient la force, la souplesse et la clarté, tout en vous encourageant à rester à l’écoute des sensations, du rythme et de l’intelligence naturelle du corps.

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Que vous souhaitiez approfondir votre parcours de yoga ou simplement vivre une pratique plus vaste et plus attentive, cette expérience crée un espace propice au recentrage, à l’ouverture et au renouveau. Une parenthèse idéale pour laisser de côté les distractions du quotidien et revenir à soi à travers le mouvement, le souffle et la conscience.

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Cette pratique de yoga dynamique vous invite à entrer dans un enchaînement fluide où le mouvement s’accorde naturellement au souffle. Guidée pas à pas, la séance favorise le renforcement du corps, améliore la souplesse et aide à cultiver un meilleur équilibre, tout en développant la concentration.

\n\n

Dans une ambiance chaleureuse et accueillante, cette expérience offre une approche accessible pour approfondir votre pratique en restant pleinement présent à chaque transition. L’accent est mis sur la respiration régulière, les passages en conscience et la fluidité, afin de créer un espace propice à la fois à l’engagement physique et à la clarté mentale.

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Que vous souhaitiez renouveler votre routine, stimuler votre énergie ou simplement profiter d’un moment sur le tapis, cette session vous accompagne dans une exploration harmonieuse du lien entre mouvement et respiration.

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Événements À Santiago