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Animé par Ramón Basanta, cet atelier de méditation invite à faire une pause, à se recentrer et à explorer une pratique accessible dans un cadre apaisant. Pensé pour offrir un moment de calme et de présence, il s’adresse à celles et ceux qui souhaitent découvrir ou approfondir la méditation tout en profitant d’un accompagnement bienveillant.

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Au fil de cette rencontre, les participants sont invités à ralentir le rythme, à porter attention à leur respiration et à cultiver un état d’écoute intérieure. L’expérience se déroule dans une atmosphère douce, propice au lâcher-prise, afin de créer un espace de détente et de clarté mentale.

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Que vous soyez débutant ou déjà familier avec la pratique, cet atelier propose un temps précieux pour vous reconnecter à l’essentiel, dans la simplicité et la sérénité.

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Animée par Ramón Basanta, cette formation certifiante de 50 heures en méditation s’adresse à celles et ceux qui souhaitent approfondir leur pratique et développer une compréhension plus solide des bases de la méditation. Dans un cadre propice à l’intériorisation, cette retraite offre un espace d’apprentissage structuré, à la fois accessible et enrichissant.

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Au fil des sessions, les participants sont invités à explorer les fondements essentiels de la méditation, à affiner leur présence et à intégrer des outils concrets pour nourrir une pratique régulière. L’approche proposée favorise un équilibre entre transmission, expérience personnelle et temps d’assimilation, afin de soutenir une progression authentique.

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Cette certification constitue une belle opportunité pour approfondir sa pratique dans un environnement bienveillant et inspirant, tout en bénéficiant de l’accompagnement de Ramón Basanta.

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Animée par Ramón Basanta, cette rencontre propose une première immersion dans la philosophie de l’Advaita Vedanta. Pensée comme une porte d’entrée accessible et inspirante, elle invite à découvrir les bases de cet enseignement non-duel, au croisement de la réflexion, de l’introspection et de la sagesse traditionnelle.

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Au fil de cette introduction, les participants sont conviés à explorer une vision du réel qui questionne notre rapport à l’identité, à la conscience et à la liberté intérieure. L’approche se veut à la fois claire et profonde, afin d’offrir des repères essentiels à celles et ceux qui souhaitent mieux comprendre les fondements du Vedanta.

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Que vous soyez simplement curieux ou déjà engagé sur un chemin de connaissance de soi, cette session offre un espace propice à l’écoute, à la contemplation et à l’ouverture d’esprit.

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Ateliers À Ciudad de México

Ateliers À Ciudad de México