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Une taxe de vente de 13 % du Costa Rica s’ajoutera au total de votre séjour.

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Cette immersion propose une belle occasion de découvrir le yoga Iyengar dans toute sa singularité, à travers une attention rigoureuse à l’alignement, à la précision des gestes et à l’usage judicieux des accessoires. Le rythme de la pratique, soigneusement construit, permet d’avancer avec méthode tout en cultivant une relation plus respectueuse au corps, dans une démarche qui limite également les risques de blessure.

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Au fil de cette expérience, vous pourrez explorer une autre qualité de pratique, celle de l’« effort sans effort ». Cette approche invite à rester pleinement concentré, engagé avec justesse et à travailler de manière plus intelligente, pour une pratique à la fois accessible, subtile et profondément enrichissante.

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Le parcours débute par un échange avec votre facilitatrice, Stephanie, qui vous accompagne avec attention et bienveillance. La retraite se déploie ensuite dans un cadre pensé pour favoriser le renouveau, l’ancrage et une sensation durable de mieux-être. C’est une invitation à vous éloigner du rythme du quotidien pour renouer avec ce qui vous nourrit le plus, vous apaise et vous remet en harmonie.

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Événement de yoga au Costa Rica

Événement de yoga au Costa Rica