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Jour après jour, le rythme s’apaise et laisse davantage de place à la respiration, à l’écoute et à l’essentiel. La marche devient alors un véritable prolongement de la pratique, ouvrant un espace propice à la clarté, à la présence et à une meilleure connaissance de soi. L’alternance entre yoga, méditation et temps de partage en groupe crée un cadre inspirant, à la fois intime et soutenant.

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Plus qu’un simple voyage, cette retraite invite à vivre le Camino comme une expérience profondément personnelle : un temps pour se réinitialiser, se ressourcer et revenir à soi.

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Au fil des journées, les participants découvrent un équilibre harmonieux entre mouvement, pleine conscience et temps partagés. Le rythme du Camino accompagne chaque étape et crée un espace idéal pour ralentir, se reconnecter à soi et laisser émerger une sensation de clarté intérieure. Le trajet vers Logroño soutient à la fois le voyage extérieur et l’exploration personnelle.

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Dans ce décor naturel, chaque pas contribue à une dynamique de présence et de transformation. Cette retraite permet de s’éloigner des habitudes du quotidien pour retrouver une cadence plus ancrée, où le chemin lui-même devient une partie essentielle de la pratique.

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Pendant 6 jours, cette retraite suit l’itinéraire vers Pampelune et propose une expérience intense, faite de mouvement, de réflexion et de renouveau. Connue sous le nom de The Breakthrough, elle inclut le défi du passage des Pyrénées, offrant un cadre marquant où l’effort physique se transforme en clarté mentale.

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Pensée comme un véritable reset, cette retraite invite à quitter le rythme habituel du quotidien pour se reconnecter à soi au fil du chemin. Jour après jour, les participants sont amenés à ralentir, à respirer pleinement et à vivre le paysage d’une manière qui favorise la pleine conscience et l’évolution personnelle.

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Entre esprit d’aventure et calme intérieur, cette retraite de 6 jours s’adresse à celles et ceux qui souhaitent repartir sur de nouvelles bases, retrouver une présence plus profonde et avancer vers un renouveau authentique, pas à pas.

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Retraite privée

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Le format privé permet de bénéficier d’une attention plus personnalisée et d’un accompagnement plus ajusté à vos besoins, pour favoriser une présence plus profonde, une vraie qualité de repos et un espace propice à la réflexion. Ici, tout est réuni pour privilégier la simplicité, le confort et une atmosphère apaisante.

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\n\n

Que vous découvriez le yoga ou que vous pratiquiez déjà régulièrement, cette expérience invite à prendre le temps d’explorer des mouvements doux, d’approfondir l’attention au souffle et de retrouver un équilibre intérieur. Les participants peuvent s’attendre à une atmosphère sereine, propice à la présence, à la détente et à une connexion plus authentique à soi-même.

\n\n

Le programme complet ainsi que les informations pratiques seront partagés ultérieurement. Restez à l’écoute pour en savoir plus sur cette belle parenthèse dédiée au bien-être.

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Retraite de yoga en Espagne

Retraite de yoga en Espagne