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Au fil de la retraite, les participants peuvent s’attendre à vivre une expérience simple et immersive, portée par la sérénité du lieu et l’énergie particulière de ce territoire guatémaltèque. Une invitation à revenir à soi, avec douceur et profondeur.

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Dans une atmosphère propice à l’apprentissage et à la concentration, cette immersion offre un espace privilégié pour se reconnecter à l’essence de l’Ashtanga et nourrir sa pratique en profondeur.

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Au fil de cette retraite, vous pourrez développer une compréhension plus fine de la séquence, affiner votre souffle et cultiver une pratique plus consciente. L’accompagnement des deux intervenants permet d’aborder le travail avec précision, tout en respectant le rythme et les შესაძლებლités de chacun.

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Cette immersion s’adresse à celles et ceux qui souhaitent aller plus loin dans leur cheminement yogique, dans une atmosphère propice à la concentration, à la présence et à l’évolution personnelle.

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Au fil des sessions, les participants sont invités à explorer les fondements essentiels de la méditation, à affiner leur présence et à intégrer des outils concrets pour nourrir une pratique régulière. L’approche proposée favorise un équilibre entre transmission, expérience personnelle et temps d’assimilation, afin de soutenir une progression authentique.

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Cette certification constitue une belle opportunité pour approfondir sa pratique dans un environnement bienveillant et inspirant, tout en bénéficiant de l’accompagnement de Ramón Basanta.

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Avec Amado Cavazos, cette rencontre autour du souffle invite à ralentir, à se recentrer et à approfondir sa pratique dans un cadre propice à l’écoute intérieure. Le pranayama, art de la respiration consciente, offre un espace pour explorer la relation entre le corps, l’esprit et l’énergie vitale, à travers des exercices guidés avec précision et bienveillance.

\n\n

Cette expérience s’adresse à celles et ceux qui souhaitent enrichir leur cheminement personnel, affiner leur présence et découvrir une approche plus subtile du bien-être. Dans une atmosphère calme et attentive, les participant·e·s pourront prendre le temps de respirer autrement, d’observer leurs sensations et de cultiver une qualité de présence plus stable et plus profonde.

\n\n

Une parenthèse inspirante pour se reconnecter à l’essentiel et laisser le souffle devenir un véritable support de transformation intérieure.

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Retraites À Ciudad de México

Retraites À Ciudad de México