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Au cœur du parc naturel de la Costa Vicentina, Monte Velho Nature Resort déploie un décor saisissant : eucalyptus parfumés, vastes pinèdes, plages de sable brut et falaises spectaculaires plongeant dans l’Atlantique. Ce joyau de la côte ouest de l’Algarve offre un cadre profondément inspirant, propice à des journées rythmées par la nature, le calme et la pratique.

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La retraite est centrée sur l’Ashtanga Yoga, vécu en résonance avec le paysage et son tempo naturel. Le programme invite à approfondir votre lien à la pratique, que vous veniez sur le tapis en pratiquant engagé ou en tant qu’enseignant de yoga. Un espace soutenant et immersif vous attend pour explorer la profondeur, la rigueur et la beauté de l’Ashtanga.

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Dans cette atmosphère paisible et face à un littoral saisissant, cette retraite favorise à la fois le ressourcement et la découverte, idéale pour une pratique porteuse de sens et de réflexion.

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Animée par les facilitateurs de retraite expérimentés Siôn Jones et Rosanna Gordon, cette retraite de 5 jours invite à ralentir et à renouer avec soi-même au cœur des rythmes paisibles de la forêt. Chaque journée s’articule autour de pratiques de yoga et de méditation pensées pour cultiver la présence, l’équilibre et le calme intérieur, complétées par des marches de bain de forêt qui permettent de s’immerger pleinement dans l’environnement naturel.

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Les participants pourront également savourer une cuisine maison nourrissante, qui contribue à créer une atmosphère chaleureuse et profondément ancrée tout au long du séjour. Des temps de partage en communauté alterneront avec des moments de silence et de solitude, afin que chacun puisse vivre l’expérience à son propre rythme. Avec son déroulé harmonieux et réparateur, cette retraite unit mouvement, immobilité et nature pour offrir une parenthèse régénérante et pleine de sens.

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Offrez-vous une parenthèse de 7 jours au Monte Velho Retreat Center, au cœur de l’Algarve, entre falaises baignées de lumière et forêts anciennes. Dans ce cadre naturel d’une grande beauté, cette retraite a été pensée comme un espace de renouveau, de réflexion et de recentrage, loin du bruit du quotidien.

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Le programme associe des pratiques de yoga quotidiennes, des cérémonies chamaniques guidées et un travail intérieur en profondeur, pour accompagner un véritable reset personnel. Au fil des jours, le rythme reste simple, ancré et immersif, afin de favoriser à la fois le lâcher-prise et une connexion plus authentique à soi. Cette retraite invite à ralentir, à s’ouvrir avec douceur et à retrouver davantage de clarté et de présence.

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Dans l’énergie particulière du solstice et la force du paysage portugais, les participants sont conviés à vivre une expérience à la fois ressourçante, inspirante et profondément transformatrice.

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Dans un cadre paisible au Portugal, cette retraite immersive vous invite à découvrir l’art vivant de la pratique spagyrique à travers une approche singulière mêlant travail de laboratoire, astrologie et médecine des plantes. Pensée pour celles et ceux qui souhaitent approfondir leur compréhension des principes hermétiques, cette expérience propose un chemin à la fois concret, contemplatif et transformateur.

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Retraite en nature au Portugal

Retraite en nature au Portugal