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Tout au long du séjour, vous aurez l’occasion de renouer avec la nature, d’affiner votre pratique et de profiter de précieux moments de silence et de réflexion. Cette retraite a été conçue pour favoriser une meilleure santé et réduire le stress, tout en développant l’endurance, la souplesse et la force intérieure. Que vous souhaitiez vous régénérer, cultiver davantage de calme ou explorer une manière plus consciente de bouger et d’être, vous trouverez ici un cadre bienveillant propice à un véritable renouveau.

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Davantage d’informations seront bientôt disponibles pour cette expérience à venir.

Cette prochaine retraite promet un espace dédié au bien-être, à la reconnexion et à une parenthèse hors du rythme quotidien. Dans une atmosphère propice au recentrage, les participantes et participants pourront s’ouvrir à un temps de pause, de présence à soi et de ressourcement.

Le programme complet, les détails pratiques et les modalités de participation seront communiqués prochainement. En attendant, cette annonce laisse entrevoir une belle occasion de vivre un moment inspirant, pensé pour nourrir le corps, apaiser l’esprit et inviter à une expérience profondément régénérante.

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Les après-midis restent libres afin de composer votre séjour selon vos envies et votre rythme. Détendez-vous au bord de la piscine, flânez dans Puerto de la Cruz ou rejoignez la plage pour profiter de la mer. Pour accompagner la récupération, le programme comprend également un massage professionnel, idéal pour relâcher les tensions après les séances.

\n\n

En fin de journée, savourez un moment autour du thé et laissez-vous tenter, à votre rythme, par les saveurs de la cuisine canarienne locale. Entre mouvement, détente et plaisirs simples, cette retraite offre une manière inspirante de recharger vos batteries dans l’un des plus beaux cadres de Tenerife.

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retraite santé en Espagne

retraite santé en Espagne