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Les classes d’Awareness Through Movement® (ATM) proposent une exploration guidée du mouvement, en groupe, dans une ambiance à la fois douce et stimulante. À travers une progression d’exercices soigneusement construite, vous serez invité(e) à observer la manière dont votre corps s’organise, afin de retrouver davantage d’aisance, d’efficacité et de confort dans vos gestes du quotidien. Cette approche favorise une meilleure conscience corporelle, une coordination plus fine et une sensation de fluidité dans le mouvement.

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Accessibles à tous les niveaux, ces classes conviennent aussi bien aux personnes qui découvrent la méthode Feldenkrais qu’à celles qui la pratiquent déjà. Le rythme est pensé pour être accueillant et soutenant, permettant à chacun de participer selon ses possibilités, tout en restant engagé dans une exploration attentive et progressive.

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Si vous vous interrogez sur votre capacité à participer, n’hésitez pas à contacter Alice.

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Organisée à Oaxaca, au Mexique, cette retraite vous invite à faire une pause loin du quotidien et à vous offrir une expérience de bien-être porteuse de sens. Si l’acompte représente une première étape, il ouvre surtout la porte à un séjour soigneusement pensé autour du repos, du renouveau et de la connexion.

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Au programme :

Une réservation sécurisée pour la retraite
Un paiement anticipé appliqué au tarif total de la retraite
Le temps de vous préparer à une expérience ressourçante à Oaxaca

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Idéal pour les personnes prêtes à s’engager tôt, cet acompte permet de garantir votre place pendant que les places se remplissent.

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Que vous souhaitiez élargir votre regard, savourer une belle journée de découverte ou simplement profiter au maximum de votre passage, cette expérience réunit les points forts des deux villes dans un itinéraire mémorable. C’est une belle occasion de voir davantage, de vivre davantage et de ressentir l’esprit du lieu au-delà d’une seule étape.

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Grâce à son rythme équilibré et à la diversité des paysages et des atmosphères, cette journée laisse aussi de la place aux échanges, aux découvertes spontanées et aux impressions durables tout au long du parcours.

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Une fois le règlement effectué, votre participation à la retraite est officiellement prise en compte. Vous pouvez ainsi compléter votre démarche sans complication et aborder la suite avec plus de clarté et de tranquillité, en sachant que votre place est réservée pour le programme prévu.

Veuillez noter : ce paiement est réservé aux participants de la retraite uniquement et correspond à l’organisation de retraite indiquée.

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Ce paiement permet de réserver votre place pour la retraite et de confirmer votre participation au programme. Il s’adresse aux personnes prêtes à finaliser leur inscription et à avancer sereinement vers une expérience ressourçante dans un cadre magnifique.

\n\n

En réglant cette étape, vous sécurisez votre place et contribuez à finaliser les derniers préparatifs de votre parcours de retraite. C’est une manière simple et pratique de compléter votre inscription tout en vous assurant que votre participation est bien prise en compte.

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Veuillez noter qu’il s’agit uniquement d’un paiement lié à la retraite et qu’aucun détail supplémentaire n’est inclus au-delà de la confirmation de votre réservation. Une fois cette étape complétée, vous pourrez aborder la retraite l’esprit tranquille et vous concentrer pleinement sur l’expérience à venir.

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Les détails complets de cette prochaine retraite avec Beth Olson seront annoncés prochainement. Pensée pour celles et ceux qui souhaitent s’accorder une véritable parenthèse loin du rythme quotidien, cette expérience offrira un cadre chaleureux pour ralentir, se reconnecter et retrouver de l’élan dans un environnement bienveillant.

\n\n

Au fil de cette retraite, les participants pourront profiter d’une atmosphère soigneusement imaginée pour favoriser le repos, l’introspection et une présence plus profonde à soi. Que votre intention soit de recharger vos batteries, de cultiver davantage de pleine conscience ou simplement de vous éloigner un temps de vos habitudes, tout sera conçu pour accompagner votre bien-être du début à la fin.

\n\n

Le programme complet ainsi que les informations complémentaires seront communiqués très bientôt.

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Installé dans une propriété historique soigneusement préservée, l’événement profite d’un décor intime, propice aux échanges, aux célébrations et aux moments partagés en toute simplicité. L’esprit boutique du camp apporte un équilibre élégant entre confort et authenticité, avec une ambiance chaleureuse et détendue qui invite chacun à se sentir à l’aise dès son arrivée.

\n\n

Qu’il s’agisse de renforcer des liens, de marquer une occasion spéciale ou de vivre une expérience de groupe sur mesure, cette retraite privée offre un lieu unique au Colorado, porté par une identité historique forte et un charme discret.

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retraite santé