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Au fil des trois jours, les participants découvrent des méthodes de self-care transmises par le temps, faciles à intégrer dans la vie de tous les jours. L’ambiance se veut chaleureuse, pédagogique et accessible, afin de rendre ces enseignements plus concrets et de montrer comment de petits rituels peuvent contribuer à un mode de vie plus équilibré.

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Au fil de la séance, l’énergie se détend et s’apaise, laissant progressivement place à une sensation d’ouverture, d’ancrage et de fraîcheur. Les différentes approches utilisées instaurent une atmosphère rassurante et bienveillante, où les tensions peuvent se relâcher naturellement. C’est une invitation à faire une pause, à vous reconnecter à vous-même et à laisser votre clarté intérieure reprendre toute sa place.

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Cette séance régénérante s’adresse à toute personne souhaitant ralentir, alléger le stress du quotidien et s’accorder une parenthèse de bien-être. L’alliance entre la chaleur enveloppante et la gestuelle experte crée une atmosphère rassurante, propice à la détente et à l’équilibre intérieur. C’est une approche à la fois douce et efficace, idéale pour retrouver une sensation d’harmonie et de sérénité du début à la fin du soin.

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Le soin associe plusieurs approches complémentaires dans une même harmonie : moxibustion, massage des points de tension, aromathérapie et thérapie vibratoire. Chacune agit avec justesse pour encourager la circulation de l’énergie, soutenir le relâchement et nourrir une reconnexion profonde à soi. Dans une atmosphère enveloppante et apaisante, le corps peut se détendre, l’esprit s’alléger et l’énergie repartir plus librement.

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Included:

Moxibustion
Trigger point massage
Aromatherapy
Vibrational therapy

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Muk Abhyanga propose un rituel délicat pour le corps et l’esprit, où les bienfaits ancestraux de l’ayurveda rencontrent les soins du visage contemporains. Cette retraite classique débute par un massage facial doux et rafraîchissant, pensé pour réveiller l’éclat de la peau tout en favorisant un meilleur équilibre général et un profond bien-être. Sous les gestes fluides et enveloppants du praticien, la circulation est subtilement stimulée et le teint paraît visiblement revitalisé.

\n\n

Une attention particulière est portée aux zones sensibles de transition, notamment le cou et les épaules, où des techniques ciblées aident à relâcher les tensions accumulées. Peu à peu, le stress s’estompe et laisse place à une détente profonde. Plus qu’un simple soin beauté, cette retraite du soir offre un espace apaisant propice à la pleine conscience et à l’harmonie intérieure. Laissez-vous envelopper par cette atmosphère réconfortante et savourez un véritable moment de pause et de ressourcement.

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Quand le temps manque mais que le corps réclame une vraie pause, cette séance de 30 minutes apporte une parenthèse de détente simple et accessible. Conçu pour s’intégrer facilement dans un emploi du temps chargé, ce massage offre une prise en charge ciblée qui aide à relâcher les tensions du quotidien et à retrouver un sentiment de calme, sans mobiliser toute votre journée.

\n\n

En seulement une demi-heure, vous profitez d’un moment de soin attentif, pensé pour vous permettre de souffler entre deux obligations ou de vous offrir une courte coupure régénérante. C’est une option pratique pour celles et ceux qui souhaitent prendre soin d’eux de façon régulière, tout en gardant une routine fluide et réaliste.

\n\n

À la fois efficace, abordable et réconfortant, ce massage constitue une belle manière de soutenir votre bien-être avec une formule concise, agréable et facile à adopter.

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Plongez dans un atelier pratique qui invite l’Ayurveda à enrichir votre routine de soin au quotidien. Au fil de cette expérience immersive, vous apprendrez à confectionner des produits de beauté naturels et nourrissants à partir d’herbes, d’huiles et de plantes soigneusement choisies pour leurs bienfaits reconnus dans le temps. Guidée par les principes de l’ayurveda, cette session associe avec justesse créativité, bien-être et apprentissage concret.

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Les participants découvriront des remèdes simples et personnalisés, pensés pour soutenir l’éclat naturel de la peau tout en cultivant une relation plus attentive à soi. C’est un moment ressourçant pour toutes celles et ceux qui s’intéressent aux rituels de beauté naturels et à l’art délicat de créer des soins à la fois sensoriels, luxueux et profondément ancrés. Que vous soyez novice en ayurveda ou déjà sensible à un mode de vie holistique, cet atelier offre une belle occasion d’explorer une beauté qui commence de l’intérieur.

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Offrez-vous une parenthèse de beauté pensée pour apaiser le corps autant que l’esprit. Cette expérience de soin du visage aux plantes invite à ralentir, à respirer et à profiter d’un rituel tout en douceur, inspiré des traditions de bien-être naturel. Dans une atmosphère calme et enveloppante, chaque geste accompagne un véritable moment de pause loin du rythme quotidien.

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Au sein de The Abode, les participants peuvent s’attendre à une séance réconfortante, conçue pour favoriser la détente tout en laissant la peau visiblement plus fraîche et soignée. L’approche met à l’honneur des ingrédients d’origine végétale, la simplicité et le confort, pour créer une expérience de soin attentive et harmonieuse.

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Que vous souhaitiez vous délasser, illuminer votre teint ou simplement savourer un instant de beauté serein, ce facial offre un cadre idéal pour retrouver équilibre et douceur. Une belle invitation à se reconnecter à soi à travers un rituel naturel, apaisant et profondément ressourçant.

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Ce atelier pratique propose une première approche douce des rituels de soin naturels, pensés pour favoriser la détente et le renouveau. Ici, il ne s’agit pas seulement d’observer : chaque geste est présenté pas à pas, afin que vous compreniez à la fois la méthode et le sens de chaque étape. L’objectif est de vous aider à vous sentir à l’aise et confiant(e), pour intégrer facilement ces routines bienfaisantes à votre quotidien.

Vous découvrirez comment préparer et utiliser des ingrédients naturels pour un bain de pieds apaisant, reconnu pour ses qualités d’ancrage et de réconfort. La séance se poursuit avec un temps consacré au soin du visage, au cours duquel vous apprendrez des techniques simples et des gestes attentifs pour prendre soin de la peau avec calme et justesse.

À la fin de l’atelier, vous repartirez avec un soin facial ainsi que des instructions claires pour l’utiliser, afin de pouvoir reproduire ce rituel encore et encore après l’événement.

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Plongez dans l’univers des herbes Shaker et découvrez comment ces plantes chargées d’histoire peuvent trouver leur place dans votre propre jardin médicinal. Au fil de cet atelier, vous explorerez les variétés cultivées par les Shakers pour leurs usages de soin, tout en apprenant à mieux comprendre leurs besoins de culture, leurs conditions idéales de croissance et les gestes essentiels pour en prendre soin.

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L’expérience se prolonge par une visite guidée des jardins, offrant une occasion privilégiée d’observer ces plantes remarquables dans un cadre vivant et inspirant. Entre savoirs botaniques et approche concrète, cette rencontre invite à enrichir sa pratique du jardinage et à puiser de nouvelles idées pour aménager un espace extérieur tourné vers les plantes médicinales.

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À l’issue de l’atelier, chaque participant repartira avec 6 jeunes plants d’herbes Shaker, de quoi commencer ou compléter un jardin médicinal personnel.

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Icône de la gastronomie mexicaine, le mole se dévoile ici sous six facettes, pour une expérience à la fois gourmande et sensorielle. Guidé par le Chef Alan Sánchez, ce parcours invite à explorer six interprétations différentes de ce grand classique, chacune pensée pour révéler une nuance de saveur, de texture et d’arôme.

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Pour accompagner cette dégustation, chaque préparation est associée à une sélection de vins Monte Xanic, créant des accords raffinés qui mettent en valeur la richesse du mole et l’élégance des cuvées choisies. L’ensemble compose un moment convivial et soigné, idéal pour les amateurs de cuisine d’auteur comme pour les passionnés de vins à la recherche de nouvelles harmonies.

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Entre tradition et créativité, cette expérience propose une lecture originale d’un emblème culinaire, à travers un voyage guidé où chaque bouchée révèle une nouvelle perspective.

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Offrez-vous une parenthèse de douceur pensée pour apaiser le corps et inviter l’esprit à ralentir. Ce massage relaxant propose un véritable moment de déconnexion, loin des tensions du quotidien, dans une ambiance calme et enveloppante propice au relâchement.

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Grâce à des gestes délicats et à une approche profondément apaisante, cette séance aide à libérer les zones de crispation tout en favorisant une sensation de confort durable. C’est une belle occasion de prendre soin de soi, de retrouver un souffle plus léger et de renouer avec un état d’équilibre intérieur. Que vous souhaitiez simplement vous accorder un instant de bien-être ou adoucir les effets d’un rythme soutenu, cette expérience vous accompagne vers plus de sérénité, de détente et de recentrage.

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La Delux Facial Experience propose une parenthèse de bien-être profondément régénérante, où beauté et apaisement se rencontrent au fil d’une séance de 1h30. Le soin débute par de l’acupuncture faciale, enrichie par l’utilisation de diapasons acutoniques posés sur le corps pendant la présence des aiguilles, pour une approche singulière qui invite à la détente et à l’équilibre. Un masque nourrissant vient ensuite envelopper la peau, avant l’application de délicates huiles botaniques et d’un massage apaisant, pensé pour calmer à la fois le visage et les sens.

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Ce moment privilégié inclut également du guasha et des ventouses faciales, réunissant des techniques ancestrales reconnues pour leur efficacité. Conçu pour nourrir la peau de l’extérieur comme de l’intérieur, ce soin laisse une agréable sensation de relaxation profonde, de confort et d’éclat, avec un teint visiblement frais, revitalisé et lumineux.

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\n\n

La rencontre se prolonge avec une enveloppante session de sonothérapie, idéale pour accompagner la détente et favoriser un véritable lâcher-prise. Un moment privilégié pour se reconnecter à soi, explorer des gestes de soin adaptés et savourer une pause harmonieuse, dans un cadre chaleureux et délicat.

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Aromathérapie

Aromathérapie