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Cette séance de yoga en milieu de semaine invite chacun à pratiquer à son rythme, que vous découvriez le tapis pour la première fois ou que vous souhaitiez approfondir une pratique déjà bien installée. Forte de plus de 30 ans d’expérience dans l’enseignement, Gay propose une approche attentive et personnalisée, en accompagnant les participants avec douceur tout en préservant une ambiance détendue et accessible.

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Son enseignement s’inscrit particulièrement dans une vision thérapeutique du yoga, où les mouvements se mêlent au souffle, aux chants et à la philosophie pour créer une expérience à la fois complète et porteuse de sens. Une touche d’humour vient naturellement réchauffer l’atmosphère, aidant chacun à se sentir à l’aise et libre d’explorer la séance avec curiosité et confiance.

\n\n

Ouverte à tous les niveaux, cette classe offre un espace bienveillant pour s’étirer, respirer et se recentrer, dans une pratique qui apaise autant qu’elle dynamise.

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Ces rendez-vous du mercredi associent l’approche thérapeutique de la Tensegrity Repair Series à des mouvements ludiques et à une sélection de postures traditionnelles d’asana. Chaque séance crée un espace attentif pour ralentir, se reconnecter à soi et explorer un mouvement plus libre, plus soutenu, dans une atmosphère à la fois douce et vivante.

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Une grande partie de la pratique se déroule au sol, où des mouvements oscillants viennent stimuler le réseau fascial afin de favoriser l’élasticité, la fluidité et une meilleure réactivité corporelle. En parallèle, les participants sont accompagnés à travers les sept principes vitaux du Vijnana yoga, avec des pratiques de mouvement et de respiration pensées pour développer l’aisance, la présence et la clarté intérieure.

\n\n

Ouverte à tous, cette classe accueille aussi bien les débutants que les pratiquants expérimentés, chacun étant invité à venir tel qu’il est et à découvrir une approche du yoga équilibrée et régénérante.

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Laurie Wagner et Jen Breen vous invitent à vivre une retraite singulière où le yoga rencontre l’écriture libre, dans un cadre pensé pour nourrir l’inspiration, la réflexion et le renouveau. Cette parenthèse propose de ralentir, de bouger avec intention et d’explorer le lien subtil entre le corps, le souffle et les mots posés sur la page.

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Organisée à Stowel Lake Farm, cette expérience se déroule dans une atmosphère paisible, propice à l’ancrage et à l’ouverture intérieure. Entre pratique de yoga et temps d’écriture guidée, les participants sont invités à entrer dans un espace bienveillant, soutenant et créatif, où chacun peut laisser émerger sa présence, son intuition et sa propre expression.

\n\n

Hosts: Laurie Wagner and Jen Breen

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À seulement une heure au nord de Toronto, cette retraite intime offre une occasion précieuse de quitter le rythme du quotidien pour se reconnecter à l’élan du renouveau. Avec seulement 10 places disponibles, dont quelques-unes encore libres, l’expérience se vit dans une atmosphère à taille humaine, calme et soigneusement contenue.

\n\n

Pensée pour celles et ceux qui souhaitent s’accorder une vraie pause, cette parenthèse invite à ralentir, à respirer pleinement et à accueillir l’énergie du printemps dans un cadre naturel apaisant. Que vous veniez pour un moment de réflexion, pour une remise en douceur ou simplement pour vous recentrer, le nombre limité de participants favorise une immersion plus profonde, sans précipitation.

\n\n

Lieu : À une heure au nord de Toronto
\nCapacité : 10 places
\nDisponibilité : Quelques places restantes

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*COMPLET*

Du vendredi 19 juin 2026 à 15:00
au dimanche 21 juin 2026 à 11:00

Nectar Yoga
720 Gardner Lane
Bowen Island, BC, V0N 1G2
Canada

DESCRIPTION DU PROGRAMME
Célébrez le solstice d’été aux côtés de Xochilt lors d’une retraite ressourçante pensée pour harmoniser mouvement, silence et pleine présence. Ce week-end immersif vous invite à vous déposer dans une pratique quotidienne de yoga, de mindfulness et de bains dans les sources thermales, afin de relâcher les tensions, vous recentrer et accueillir en douceur l’énergie de la nouvelle saison.

Dans un cadre naturel paisible, vous aurez aussi l’occasion de vous reconnecter à vous-même tout en savourant des repas nourrissants tout au long du week-end. Entouré d’une communauté bienveillante de participants partageant les mêmes aspirations, vous profiterez d’une atmosphère soutenante, propice à la fois à l’ouverture et au repos profond.

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Offrez-vous une parenthèse estivale avec Summer Weekend Stays, proposés sur certains week-ends d’été, du 9 juillet au 23 août. Pensée comme une invitation à ralentir, cette formule permet de quitter le rythme habituel pour savourer pleinement les plus beaux jours de la saison dans un cadre détendu et apaisant.

\n\n

Que vous souhaitiez profiter d’une escapade courte et revitalisante, changer d’air le temps d’un week-end ou simplement retrouver un peu d’énergie, ces séjours d’été offrent une belle occasion de faire une pause. Répartis sur plusieurs dates tout au long de l’été, ils laissent à chacun la liberté de choisir le week-end qui correspond le mieux à son agenda, tout en s’accordant un moment de repos et de ressourcement.

\n\n

Disponible : du 9 juillet au 23 août

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Cette retraite estivale a été imaginée pour réunir le mouvement, la nature et des liens authentiques dans un cadre enchanteur. Animée par Jennifer Lloyd, Liz Young et Katherine Faraci, elle invite chacun à ralentir, à se recentrer et à savourer une parenthèse vivifiante mêlant yoga, inspiration florale et moments privilégiés auprès des chevaux.

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Animatrices : Jennifer Lloyd, Liz Young & Katherine Faraci

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Ce futur rendez-vous bien-être a été pensé pour offrir une parenthèse douce et apaisante, avec une atmosphère chaleureuse et soutenante. Les participants pourront profiter d’un temps pour ralentir, se détendre pleinement et s’immerger dans l’énergie sereine du lieu. Que vous recherchiez un reset en douceur, un moment de présence ou simplement un rythme plus équilibré, cette expérience privée crée les conditions idéales pour se recharger.

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À venir bientôt — une retraite attentive, portée par la force régénérante de la nature.

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Portée par Nectar Yoga, cette retraite marie l’ambiance détendue de l’île à un espace propice à l’inspiration, à la réflexion et au partage. Loin du rythme habituel, les participants sont conviés à vivre un moment hors du temps, dans un environnement accueillant qui favorise à la fois la concentration et la légèreté.

Que l’objectif soit d’explorer sa créativité, de tisser des liens sincères ou de s’offrir une pause régénérante au contact de la nature, cette retraite offre un cadre doux et mémorable pour se recentrer et créer.

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Événement de yoga au Canada

Événement de yoga au Canada