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Au cœur du parc naturel de la Costa Vicentina, Monte Velho Nature Resort déploie un décor saisissant : eucalyptus parfumés, vastes pinèdes, plages de sable brut et falaises spectaculaires plongeant dans l’Atlantique. Ce joyau de la côte ouest de l’Algarve offre un cadre profondément inspirant, propice à des journées rythmées par la nature, le calme et la pratique.

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La retraite est centrée sur l’Ashtanga Yoga, vécu en résonance avec le paysage et son tempo naturel. Le programme invite à approfondir votre lien à la pratique, que vous veniez sur le tapis en pratiquant engagé ou en tant qu’enseignant de yoga. Un espace soutenant et immersif vous attend pour explorer la profondeur, la rigueur et la beauté de l’Ashtanga.

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Dans cette atmosphère paisible et face à un littoral saisissant, cette retraite favorise à la fois le ressourcement et la découverte, idéale pour une pratique porteuse de sens et de réflexion.

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Au cœur des paysages paisibles du sud du Portugal, cette retraite propose une immersion complète dans le yoga, la méditation, le pranayama, le kriya yoga, le tantra et les pratiques de vie consciente. Pensée comme un cadre profondément soutenant, elle invite à faire une pause, à se recentrer et à ouvrir un espace de réflexion, de renouvellement et d’exploration intérieure.

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Le programme alterne séances guidées, temps de pratique en groupe et moments de travail intérieur plus silencieux, afin d’installer un rythme équilibré et profondément ressourçant. Chaque volet a été conçu pour nourrir la conscience de soi, encourager l’évolution personnelle et favoriser une transformation intérieure authentique. Entre pratiques ancestrales et dynamique collective intentionnelle, cette retraite offre l’occasion de s’éloigner du quotidien pour retrouver clarté, présence et connexion plus profonde à soi.

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Offrez-vous une parenthèse de 7 jours au Monte Velho Retreat Center, au cœur de l’Algarve, entre falaises baignées de lumière et forêts anciennes. Dans ce cadre naturel d’une grande beauté, cette retraite a été pensée comme un espace de renouveau, de réflexion et de recentrage, loin du bruit du quotidien.

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Le programme associe des pratiques de yoga quotidiennes, des cérémonies chamaniques guidées et un travail intérieur en profondeur, pour accompagner un véritable reset personnel. Au fil des jours, le rythme reste simple, ancré et immersif, afin de favoriser à la fois le lâcher-prise et une connexion plus authentique à soi. Cette retraite invite à ralentir, à s’ouvrir avec douceur et à retrouver davantage de clarté et de présence.

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Dans l’énergie particulière du solstice et la force du paysage portugais, les participants sont conviés à vivre une expérience à la fois ressourçante, inspirante et profondément transformatrice.

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Plongez dans un parcours de transformation dédié à l’art et à la science de l’accompagnement par le breathwork. Cette formation va bien au-delà de la technique : elle vous invite à incarner pleinement la pratique, à en approfondir la compréhension par l’expérience directe et à évoluer vers un rôle de guide digne de confiance.

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Tout au long de la formation, vous avancerez dans un cadre bienveillant, pensé pour soutenir à la fois l’apprentissage concret et l’exploration personnelle. L’objectif est de vous aider à intégrer les connaissances de manière authentique et ancrée, afin de guider des séances avec assurance, présence et attention.

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Cette expérience vous permettra d’affiner votre approche, de renforcer vos compétences d’animation et de vous relier plus consciemment à la responsabilité d’offrir un espace sûr aux autres. Que vous souhaitiez enrichir votre parcours professionnel ou approfondir votre pratique personnelle, cette formation constitue une base précieuse pour la suite.

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Offrez-vous une parenthèse lumineuse de quatre nuits et cinq jours, pensée pour renouer avec la joie, la présence et l’élan du cœur. Cette retraite réunit Marta et Lucas autour d’un tissage harmonieux de Yoga Nidrā, de Bhakti, de musique et d’Embodied Yoga, pour une expérience à la fois profonde, sensible et inspirante.

\n\n

Au fil des pratiques, vous serez invité à ralentir, à écouter vos sensations et à laisser émerger une énergie plus fluide et plus vivante. La musique accompagnera naturellement cette exploration, créant un espace propice à l’ouverture, à la connexion et à l’expression authentique de soi.

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La retraite accueille également une invitée spéciale, Teresa Feijo, notre alchimiste des plantes, dont la présence vient enrichir ce voyage par une dimension végétale et subtile. Ensemble, ces enseignements composent un programme immersif, conçu pour nourrir le corps, l’esprit et le cœur dans une atmosphère chaleureuse et joyeuse.

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Dans un cadre paisible au Portugal, cette retraite immersive vous invite à découvrir l’art vivant de la pratique spagyrique à travers une approche singulière mêlant travail de laboratoire, astrologie et médecine des plantes. Pensée pour celles et ceux qui souhaitent approfondir leur compréhension des principes hermétiques, cette expérience propose un chemin à la fois concret, contemplatif et transformateur.

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Que vous souhaitiez offrir à votre organisme une pause régénérante ou bénéficier d’un accompagnement plus durable dans votre démarche de mieux-être, cette expérience propose un chemin attentif vers davantage d’équilibre, de vitalité et de calme intérieur.

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Retraites à Aljezur

Retraites à Aljezur