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Investment :

£25 pour participer à l’échange gift & receive
£60 pour une séance de soin d’une heure si vous souhaitez simplement recevoir

\n\n

Que vous veniez pour échanger, vous détendre ou profiter d’un moment de soin dédié, cette après-midi a été imaginée pour vous laisser apaisé, nourri et pleinement soutenu.

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Un bain de gong est une pratique de méditation et de guérison sonore profondément immersive, dont les origines remontent à plusieurs milliers d’années comme soutien au mieux-être et à la régénération. Lorsque les vibrations riches du gong se déploient dans l’espace, elles se ressentent à différents niveaux, créant une expérience puissante pour le corps physique, le champ énergétique, les émotions, l’esprit et la conscience.

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Pendant la séance, chaque participant est invité à s’allonger, à relâcher les tensions et à se laisser traverser par les sons résonnants. Cette immersion peut aider à apaiser le mental, à cultiver la pleine présence et à favoriser un sentiment d’équilibre intérieur et de renouveau. Pour beaucoup, c’est une parenthèse douce au rythme du quotidien, un moment propice au repos profond et à l’introspection.

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Animé par Sabina, ce rendez-vous propose une approche à la fois délicate et intense pour se reconnecter à soi à travers le son, le silence et la présence.

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Le 21 juin 2026, juste après le lever du soleil, prenez part à une pratique puissante de 108 salutations au soleil. Cette séance matinale, pensée pour accompagner les premières heures du jour, offre une belle manière d’accueillir la lumière, de se relier à l’énergie du solstice d’été et d’entrer dans un enchaînement fluide, centré et vivant.

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Répéter 108 fois cette séquence traditionnelle crée une expérience à la fois exigeante et profondément ancrante. Au fil du mouvement et du souffle, chacun peut sentir la chaleur monter, l’attention se préciser et le mental s’apaiser. Le rythme régulier soutient la présence, l’endurance et un sentiment de renouveau, tout en laissant émerger une dimension méditative forte.

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Que vous veniez pour la force du collectif ou pour la qualité introspective de la pratique, cette rencontre au lever du jour invite à poser une intention claire et à commencer la journée dans une atmosphère calme, inspirante et harmonieuse.

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Vivez une journée placée sous le signe de l’inspiration, de la connexion et du bien-être, dans un cadre propice à l’exploration et à la présence.

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Événements À Trefor

Événements À Trefor