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Cette parenthèse de bien-être invite à ralentir, à relâcher les tensions et à se laisser traverser par les vibrations apaisantes du gong. Dans cette atmosphère douce et végétale, chaque participant peut entrer plus facilement dans le calme, la présence et la réflexion intérieure. C’est une belle façon d’ouvrir le dimanche avec sérénité, en offrant au corps et à l’esprit un espace pour se régénérer. Entre sons harmonieux et environnement extérieur reposant, cette séance propose une pause précieuse, loin du rythme habituel du quotidien.

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Un bain de gong est une pratique de méditation et de guérison sonore profondément immersive, dont les origines remontent à plusieurs milliers d’années comme soutien au mieux-être et à la régénération. Lorsque les vibrations riches du gong se déploient dans l’espace, elles se ressentent à différents niveaux, créant une expérience puissante pour le corps physique, le champ énergétique, les émotions, l’esprit et la conscience.

\n\n

Pendant la séance, chaque participant est invité à s’allonger, à relâcher les tensions et à se laisser traverser par les sons résonnants. Cette immersion peut aider à apaiser le mental, à cultiver la pleine présence et à favoriser un sentiment d’équilibre intérieur et de renouveau. Pour beaucoup, c’est une parenthèse douce au rythme du quotidien, un moment propice au repos profond et à l’introspection.

\n\n

Animé par Sabina, ce rendez-vous propose une approche à la fois délicate et intense pour se reconnecter à soi à travers le son, le silence et la présence.

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Offrez-vous une parenthèse de bien-être pensée pour ralentir, respirer et prendre soin de vous en douceur. Ce workshop de skincare personnalisé vous invite à découvrir un rituel guidé par une experte de Comfort Zone, dans une atmosphère apaisante et sensorielle. Entre les notes subtiles de l’aromathérapie, le plaisir d’un infusion bar et quelques snacks gourmands, chaque instant est conçu pour créer une expérience à la fois réconfortante et inspirante.

\n\n

La rencontre se prolonge avec une enveloppante session de sonothérapie, idéale pour accompagner la détente et favoriser un véritable lâcher-prise. Un moment privilégié pour se reconnecter à soi, explorer des gestes de soin adaptés et savourer une pause harmonieuse, dans un cadre chaleureux et délicat.

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Installez-vous confortablement et laissez-vous porter par une parenthèse sonore enveloppante, dans le cadre singulier du dôme. Les vibrations profondes des gongs et la finesse des bols de cristal composent une expérience immersive, pensée pour inviter au relâchement, apaiser le mental et favoriser une détente durable. Au fil des résonances, l’atmosphère devient plus calme, plus harmonieuse, propice à la méditation profonde, à la régénération intérieure et à un véritable retour à soi. Cette immersion sonore accompagne un processus de restauration en douceur, dans un espace où les fréquences soutiennent l’équilibre, la croissance personnelle et l’auto-guérison.

\n\n

Itinerary

4.00pm: presentation of the labyrinth. (30 minutes)
4.30pm: walk the labyrinth
5.30pm: start of the sound journey in the dome
7.00pm: 3 course gourmet organic dinner, (juice included and organic wine and beer available)
9.00pm: departure

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Offrez à votre système nerveux une vraie pause et laissez-vous porter par une soirée profondément régénérante, pensée comme un moment de soin partagé.

Installez-vous confortablement dans des fauteuils lounge, enveloppé·e dans des couvertures douces, au cœur d’une ambiance sonore inspirée par la nature. Pendant la séance, Sonja pose de très fines aiguilles d’acupuncture sur le poignet, les pieds et/ou les oreilles afin de créer une base calme, propice au relâchement. L’expérience se déploie ensuite en une immersion vibratoire apaisante, portée par les bols de cristal, le gong et les carillons, pour inviter le silence intérieur, la détente et l’équilibre.

Cette retraite communautaire offre un espace paisible pour relâcher les tensions, ralentir et se laisser envelopper par le son et les vibrations.

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Cette session propose justement de sortir, le temps d’un instant, de cette cadence pour offrir au corps et au système nerveux un espace de relâchement.

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Vous serez ensuite guidé dans un voyage de sound healing de 30 minutes, favorisant un relâchement plus profond pendant que le corps et l’esprit se déposent peu à peu.

Cette pratique guidée, intentionnelle et enveloppante, a été conçue pour aider le corps à lâcher prise, retrouver un meilleur équilibre et aborder la soirée avec plus de clarté et de légèreté.

Ouvert à tous les niveaux.

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Cours de méditation au bain de gong