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C’est une belle occasion de s’offrir une journée rien que pour soi, loin du stress, pour repartir avec une énergie plus fraîche et un sentiment de bien-être renouvelé.

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Conçue pour éveiller les élans d’amour humain et d’Amour inconditionnel, cette méditation contribue aussi à purifier les chakras, les canaux énergétiques et l’aura. À mesure que l’espace intérieur s’ouvre, de nouvelles idées, de l’inspiration et un regain d’enthousiasme peuvent émerger naturellement. Le corps retrouve alors davantage de légèreté, tandis que l’esprit s’installe dans une présence plus calme, plus claire et plus harmonieuse.

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À travers un accompagnement délicat et des activités pensées avec attention, les participants apprennent à reconnaître leurs élans spontanés et à leur faire confiance, de manière simple et adaptée à leur âge. L’ambiance, paisible et ouverte, favorise la curiosité, l’écoute de soi et un cheminement personnel en toute sérénité.

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Que votre enfant soit déjà très intuitif ou qu’il commence seulement à explorer cette capacité, ce processus constitue une belle occasion de renforcer la clarté intérieure et l’assurance. Une expérience précieuse pour les familles souhaitant encourager le développement émotionnel et une connexion plus consciente.

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Les jeunes participants sont invités à explorer leurs ressentis, à écouter les messages plus subtils du cœur et de l’instinct, et à développer une conscience intuitive plus fine. À travers des exercices ludiques et des instants de pleine présence, ils apprennent à reconnaître de petites impressions intérieures dans un cadre sécurisant et bienveillant. Cette approche peut favoriser la confiance en soi, tout en apportant des outils concrets susceptibles de les accompagner dans leur vie de tous les jours.

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Une belle occasion pour les enfants de découvrir la force de l’intuition et de commencer à l’utiliser comme une boussole précieuse sur leur chemin.

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Vous pouvez vous attendre à une pratique énergisante, qui aide à réveiller le corps, à rafraîchir le système et à repartir avec une sensation de force, de clarté et d’ancrage.

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Cette pratique de 60 minutes propose une intensité modérée, dans un enchaînement fluide où le mouvement se synchronise naturellement avec la respiration. La séance débute par des Salutations au Soleil, idéales pour réveiller en douceur le corps et entrer progressivement dans le rythme de la pratique. Elle se poursuit avec une série d’asanas debout, de postures assises et de quelques postures plus calmes en fin de séance, afin d’accompagner peu à peu le retour au calme et de conclure sur une sensation d’équilibre.

Accessible aux débutants, cette expérience est une belle occasion d’explorer le vinyasa yoga en toute sécurité, de ressentir la continuité du mouvement et de développer une meilleure conscience corporelle. Elle conviendra à celles et ceux qui recherchent une pratique plus dynamique, sans excès d’intensité, tout en favorisant l’harmonie intérieure et un mieux-être physique et émotionnel.

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Événement bien-être en Lituanie

Événement bien-être en Lituanie