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*COMPLET*

Du vendredi 19 juin 2026 à 15:00
au dimanche 21 juin 2026 à 11:00

Nectar Yoga
720 Gardner Lane
Bowen Island, BC, V0N 1G2
Canada

DESCRIPTION DU PROGRAMME
Célébrez le solstice d’été aux côtés de Xochilt lors d’une retraite ressourçante pensée pour harmoniser mouvement, silence et pleine présence. Ce week-end immersif vous invite à vous déposer dans une pratique quotidienne de yoga, de mindfulness et de bains dans les sources thermales, afin de relâcher les tensions, vous recentrer et accueillir en douceur l’énergie de la nouvelle saison.

Dans un cadre naturel paisible, vous aurez aussi l’occasion de vous reconnecter à vous-même tout en savourant des repas nourrissants tout au long du week-end. Entouré d’une communauté bienveillante de participants partageant les mêmes aspirations, vous profiterez d’une atmosphère soutenante, propice à la fois à l’ouverture et au repos profond.

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Accordez-vous une parenthèse loin du rythme du quotidien et entrez dans un espace pensé pour la réflexion, le renouveau et l’équilibre intérieur. Cette retraite propose une pause douce dans la routine, en invitant à ralentir et à se reconnecter grâce au silence, au travail du souffle et à des pratiques de mouvement en pleine conscience. Ensemble, ces expériences ouvrent un espace propice à l’apaisement du système nerveux, à une présence plus fine à soi et à un retour vers un état plus ancré.

\n\n

Conçue comme un reset saisonnier, cette retraite offre l’occasion d’accueillir le changement avec clarté et ouverture. Tandis que les énergies évoluent autour de nous, vous serez guidé(e) à bouger avec intention, à respirer en pleine présence et à créer un véritable moment de restauration. Que vous recherchiez du calme, une pratique incarnée ou simplement un temps pour vous réaligner, cette retraite accompagne une transition consciente vers la saison à venir.

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Dans un écrin de forêt, d’air pur et de grands espaces ouverts, cette retraite invite à ralentir et à s’éloigner du rythme soutenu du quotidien. Chez Nectar, les participants sont conviés à traverser des pratiques de yoga, à savourer une cuisine nourrissante et à tisser des liens dans une atmosphère chaleureuse, bienveillante et accueillante. Chaque moment est pensé pour favoriser le calme intérieur, la réflexion et une présence plus profonde à soi.

\n\n

Portée par la nature, toujours présente en toile de fond, cette retraite offre un cadre propice au repos, au renouvellement et aux instants partagés qui ont du sens. C’est une occasion de se recentrer, d’écouter ses besoins avec plus de douceur et de retrouver la simplicité d’être. Au fil de l’expérience, chacun peut repartir plus léger, plus ancré et profondément nourri, dans le corps, le मानसिक et l’esprit.

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Retraites sur Bowen Island

Retraites sur Bowen Island