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Profitez d’une séance de yoga privée de 75 minutes, pensée pour accompagner votre pratique à votre rythme, dans un cadre entièrement personnalisé. Grâce à cet accompagnement individuel, le professeur adapte la séquence, les consignes et le tempo en fonction de vos besoins, de vos objectifs et de votre niveau du moment.

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Que vous souhaitiez approfondir vos alignements, développer votre force et votre souplesse, ou vivre un moment de pratique plus attentif et conscient, cette séance offre un espace privilégié pour progresser en toute confiance. Elle convient aussi bien aux débutants, qui bénéficient d’instructions claires et rassurantes, qu’aux pratiquants plus expérimentés désireux d’affiner leur technique et leur précision.

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Dans une atmosphère calme et soutenante, vous avancez avec une attention dédiée à chaque étape de la classe. Loin des distractions, cette expérience invite à la présence, à l’aisance et à une connexion plus profonde avec votre pratique.

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Dans le cadre apaisant de Los Cabos, au Mexique, cette retraite de yoga avec Jocelyn Solomon vous invite à faire une pause loin du rythme quotidien et des multiples rôles que vous endossez chaque jour. Face à la mer, dans une atmosphère paisible, vous pourrez ralentir, vous adoucir et revenir à ce qui compte vraiment, au-delà des étiquettes de professionnel, de parent, de partenaire ou de toute autre identité imposée par le monde extérieur.

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À travers le yoga, des temps de réflexion et des instants de silence, cette retraite crée un espace propice à l’introspection et à la reconnexion avec votre essence profonde. L’expérience se veut à la fois ancrante, nourrissante et intime, avec une invitation subtile à déposer ce qui encombre pour retrouver ce qui demeure au cœur de tout : l’amour.

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Que vous veniez en quête de clarté, de repos ou d’un souffle nouveau, cette retraite offre un cadre bienveillant pour vous arrêter, vous recentrer et revenir à vous-même en douceur.

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Rejoignez Master Yogi Ted Roseen et Sharon Picasso pour une nouvelle édition inoubliable de Mexico Fun Camps, où le yoga, l’aventure et la joie du lien humain se rencontrent dans un cadre véritablement mémorable. Cette retraite annuelle s’adresse à celles et ceux qui souhaitent s’éloigner du quotidien pour vivre une semaine rythmée par le mouvement, la découverte et une belle énergie collective.

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Pendant 7 nuits, les participants profiteront d’une atmosphère accueillante, propice à la détente comme à l’exploration. Entre les pratiques de yoga, les aventures partagées et les moments pour faire connaissance avec de nouveaux amis, cette retraite offre un espace de ressourcement tout en conservant une ambiance légère et festive.

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Que vous reveniez pour une nouvelle année ou que vous participiez pour la première fois, cette retraite promet un esprit de communauté chaleureux et de nombreux instants marquants tout au long du séjour.

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Cette pratique propose une approche fluide où le mouvement, la respiration et la conscience de soi avancent ensemble, dans une énergie à la fois vivifiante et recentrée. Le cours de Vinyasa Yoga s’articule autour de séquences harmonieuses, de postures réalisées en pleine présence et d’une respiration guidée, afin de favoriser le renforcement du corps, d’améliorer la souplesse et d’encourager un meilleur équilibre physique et mental.

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Portée par un rythme dynamique et une intention d’ancrage, la séance invite à bouger avec justesse, tout en restant attentif au moment présent. C’est une belle option pour réveiller la vitalité, apaiser le flot des pensées et terminer la pratique avec une sensation de clarté, de détente et de fraîcheur intérieure.

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Que vous recherchiez une pratique plus tonique ou un espace pour vous reconnecter à vous-même, ce cours offre un cadre bienveillant, propice à la fois au mouvement et à la pleine conscience.

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Cette séance de Hatha yoga multi-niveaux a été pensée pour accompagner des pratiquants aux parcours et aux capacités variés. À la fois douce et ancrante, elle invite à commencer la journée dans un rythme équilibré, en prenant le temps de bouger, de respirer et de se reconnecter à soi, selon son propre niveau d’énergie.

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Les sessions sont proposées sous réserve de disponibilité et se déroulent de 9h00 à 10h30. Le tarif est de 250 $ par personne. Une réservation à l’avance est nécessaire afin de garantir votre place.

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Que vous souhaitiez approfondir votre pratique ou simplement savourer un matin en pleine conscience sur le tapis, cette expérience de yoga offre un cadre paisible et accueillant, propice au bien-être de chacun.

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Commencez la journée avec une séance de yoga Vinyasa Flow pensée pour réveiller le corps tout en clarifiant l’esprit. Dans cette pratique dynamique, le souffle accompagne le mouvement dans une séquence fluide qui favorise le renforcement musculaire, développe la souplesse et affine l’équilibre. Portée par le rythme apaisant de l’océan, chaque posture vous invite à avancer avec précision, tout en restant pleinement ancré dans l’instant présent.

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Cette expérience vivifiante va bien au-delà d’une simple activation physique : elle offre un véritable espace pour se recentrer, faire une pause intérieure et aborder la journée avec plus de vitalité et de lucidité. Dans un cadre naturel inspirant, l’environnement soutient une pratique attentive, où chaque transition se déroule avec aisance, intention et fluidité.

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Les détails de cette retraite seront communiqués prochainement. Pensée comme une parenthèse de yoga régénérante, elle offrira un cadre chaleureux pour ralentir, se reconnecter à soi et s’éloigner du rythme soutenu du quotidien.

\n\n

Les participants pourront profiter d’une atmosphère soigneusement conçue pour favoriser la détente, la pleine conscience et le renouveau personnel. Que vous souhaitiez approfondir votre pratique du yoga, vous accorder un temps de réflexion en toute sérénité ou simplement vous offrir une pause porteuse de sens, cette retraite sera l’occasion de nourrir le corps autant que l’esprit.

\n\n

Le programme détaillé, les activités et l’organisation complète seront annoncés très bientôt. Revenez prochainement pour découvrir toutes les informations relatives à cette retraite et son déroulé complet.

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Événement de yoga au Mexique

Événement de yoga au Mexique