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Cette retraite de yoga automnale invite à un véritable voyage intérieur, pensé pour vous accompagner en douceur du niveau physique vers une expérience plus subtile, plus vaste et plus profonde. Tout au long de cette parenthèse, les participants sont invités à ralentir, à se recentrer et à explorer le passage de la peau à l’âme à travers une pratique attentive et des temps de réflexion silencieuse.

\n\n

Loin du bruit du quotidien, ce séjour offre un cadre ressourçant où le yoga, la méditation et la pleine conscience soutiennent un sentiment de liberté plus authentique. Chaque journée laisse de l’espace pour respirer, s’assouplir et se tourner vers l’intérieur, dans un mouvement naturel du plus dense vers le plus subtil. Cette retraite ouvre ainsi la voie à une meilleure connaissance de soi, à un apaisement profond et à un lien renouvelé avec votre essence.

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Date : 30 octobre – 5 novembre

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Offrez-vous une parenthèse de 7 jours au Monte Velho Retreat Center, au cœur de l’Algarve, entre falaises baignées de lumière et forêts anciennes. Dans ce cadre naturel d’une grande beauté, cette retraite a été pensée comme un espace de renouveau, de réflexion et de recentrage, loin du bruit du quotidien.

\n\n

Le programme associe des pratiques de yoga quotidiennes, des cérémonies chamaniques guidées et un travail intérieur en profondeur, pour accompagner un véritable reset personnel. Au fil des jours, le rythme reste simple, ancré et immersif, afin de favoriser à la fois le lâcher-prise et une connexion plus authentique à soi. Cette retraite invite à ralentir, à s’ouvrir avec douceur et à retrouver davantage de clarté et de présence.

\n\n

Dans l’énergie particulière du solstice et la force du paysage portugais, les participants sont conviés à vivre une expérience à la fois ressourçante, inspirante et profondément transformatrice.

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Au fil des journées, Ilias crée un environnement à la fois chaleureux et attentif, où chacun peut trouver l’équilibre entre espace personnel et pratique partagée. Ces retraites étant particulièrement demandées, il est conseillé de se renseigner le plus tôt possible afin de vérifier les disponibilités et les tarifs. Que vous connaissiez déjà ce lieu ou que ce soit votre première venue, cette retraite vous invite à ralentir, à vous régénérer et à savourer la douceur singulière de la fin d’été à Vale de Moses.

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Guidée par Ehud Neuhaus, cette retraite vous encourage à ralentir et à aborder le yoga avec curiosité et ouverture. Ici, il ne s’agit pas de performance, mais d’une découverte de votre pratique de manière ludique et introspective, où le mouvement, le souffle et l’attention s’accordent naturellement.

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C’est une belle occasion de marquer une pause, de vous recentrer et de cultiver une relation plus consciente à votre corps et à votre pratique, dans une atmosphère calme et soutenante.

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Événement de yoga au Portugal

Événement de yoga au Portugal