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À travers un accompagnement délicat et des activités pensées avec attention, les participants apprennent à reconnaître leurs élans spontanés et à leur faire confiance, de manière simple et adaptée à leur âge. L’ambiance, paisible et ouverte, favorise la curiosité, l’écoute de soi et un cheminement personnel en toute sérénité.

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Que votre enfant soit déjà très intuitif ou qu’il commence seulement à explorer cette capacité, ce processus constitue une belle occasion de renforcer la clarté intérieure et l’assurance. Une expérience précieuse pour les familles souhaitant encourager le développement émotionnel et une connexion plus consciente.

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Fondée sur une approche active de la méditation, la pratique alterne énergie en mouvement et instants de silence, afin d’accompagner les participants vers un état de présence plus profond. Accessible aux débutants comme aux personnes déjà familières avec la méditation, ce rendez-vous crée un espace accueillant pour explorer l’instant présent, libérer le stress et reconnecter le corps et l’esprit en douceur.

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Pleine conscience en Lituanie

Pleine conscience en Lituanie