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Conçue pour celles et ceux qui souhaitent se reposer, se ressourcer et retrouver de l’élan, l’expérience invite à ralentir, à respirer pleinement et à consacrer du temps à l’équilibre intérieur. Grâce à l’accompagnement des facilitatrices, cette retraite ouvre un espace propice pour approfondir sa relation au yoga et renouer avec une manière de vivre plus alignée et plus sereine.

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Que vous veniez pour recharger vos batteries, prendre du recul ou vous immerger dans un environnement réparateur, cette retraite réunit un encadrement expert et un esprit de communauté accueillant pour vivre un moment mémorable à Ibiza.

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Ces retraites transformatrices proposent une immersion pensée pour accompagner des évolutions profondes, à la fois dans la conscience et dans le corps. En réunissant des pratiques reconnues pour leur efficacité, elles créent un cadre propice aux changements durables, dans une atmosphère à la fois contenante et inspirante.

\n\n

Au fil de cette expérience soigneusement construite, les participants sont invités à ralentir, à se recentrer et à renouer avec une présence plus claire à eux-mêmes. L’approche mêle plusieurs méthodes complémentaires afin de favoriser le ressourcement, l’introspection et un regard renouvelé sur son propre cheminement.

\n\n

Que vous cherchiez à faire une pause, à approfondir votre lien intérieur ou à vivre un moment de bien-être plus intentionnel, ces retraites offrent l’espace et la structure nécessaires pour soutenir une transformation en profondeur. Chaque étape contribue à installer davantage d’ancrage, d’énergie et de conscience au quotidien.

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Cours de yoga au Royaume-Uni

Cours de yoga au Royaume-Uni