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Le programme s’étend sur 25 jours et débute chaque mois du 1er au 25, ce qui facilite l’organisation de votre parcours. Tout au long de cette expérience intense et enrichissante, vous alternerez étude rigoureuse et pratique quotidienne afin de développer davantage de confiance, de clarté et de précision sur le tapis.

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Inclus :

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Repas sattviques
Certification Yoga Alliance
Supports d’étude

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Cette immersion s’adresse à celles et ceux qui souhaitent aller plus loin dans leur cheminement yogique, dans une atmosphère propice à la concentration, à la présence et à l’évolution personnelle.

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Prolongez l’élan de votre retraite bien après votre départ grâce à une newsletter pensée pour entretenir cette belle énergie au quotidien. En vous inscrivant, vous restez en lien avec des inspirations bien-être apaisantes, des nouveautés choisies avec soin et une présence discrète qui accompagne votre pratique dans la vie de tous les jours.

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C’est aussi une manière simple de bénéficier de 5% de réduction sur votre première retraite, afin d’aborder cette prochaine expérience avec un soutien supplémentaire. Que vous souhaitiez approfondir votre chemin de yoga, être informé des prochaines opportunités ou garder un lien avec une communauté sensible aux mêmes valeurs, cette newsletter vous invite à poursuivre naturellement la connexion.

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Recevez des contenus en harmonie avec l’esprit de calme, d’attention et d’intention propre à l’expérience de retraite, pour que ses bienfaits se prolongent au-delà du dernier jour et s’intègrent durablement à votre routine.

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Cours de yoga Ashtanga